Ep #119: Style and Grief: An Interview with Judith Gaton

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 6 September 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Judith and I are discussing the misconceptions around what style means, and where you can get started on your journey to begin up-leveling your day-to-day experience. Judith is here to drop some truth bombs about style rules you might be holding on to, and how style is an amazing way to discover who you are again, to fully live and love the next chapter of your life.

Get full show notes and more information here: https://www.coachingwithkrista.com/119

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, Episode 119, Style and Grief, an interview with Judith Gatton.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.7	Hey there. Welcome to another episode of the podcast. This one is another interview.
0:39.2	Somebody I have wanted you all to meet.
0:41.9	I've been admiring my guest today from afar, even though we're part of the same
0:46.6	coaching community.
0:48.0	I've been admiring her in terms of, first of all, her style, which is what I have her
0:53.5	on the podcast today to talk with you about,
0:55.8	but also, and she might not know this for her coaching, Judith is an absolutely brilliant coach,
1:04.1	and I'm excited for you to get to know a little bit about what she teaches today because
1:08.3	I don't think we often think of style as having anything
1:12.0	to do with grief, but it really does. And I want her to explain what we need to be thinking
1:18.6	about as widows to find our sense of style at a time when, frankly, it feels like we don't even know
1:27.4	who we are sometimes. We can't even imagine even worrying
1:31.0	about something like style. I think partly that's because you like me are perhaps not defining
1:38.1	style in the way that Judith defines it. So I'm looking forward to you hearing that from her
1:42.6	and just also learning some of the little
1:44.7	things that we can do to find our style to step into our style to take care of ourselves
1:49.7	through style. So with that, I would love to introduce you to Judith. And also if you like what
1:56.2	Judith has to offer, go check out her podcast. It's called Style Masterclass, and it's lovely. And I will tell you,
2:03.7	again, with sometimes with interviews, this one might require earmuffs for the kiddos. If you're
	...

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