Ep 112: Vitamin Toxicity and Toxic Bile Theory with Dr. Garrett Smith
The Way Forward with Alec Zeck
Alec Zeck
4.8 • 829 Ratings
🗓️ 9 August 2024
⏱️ 130 minutes
🧾️ Download transcript
Summary
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Ever wondered if vitamins might be causing more harm than good? In this eye-opening episode, Dr. Garrett Smith, a licensed Naturopathic Physician, challenges common beliefs about vitamins and explores the concept of Toxic Bile Theory. Join us as we uncover how vitamin A could be a hidden toxin and delve into the effects of vitamin D on health.
Episode Highlights:
Vitamin A as a Toxin: Dr. Smith shares his groundbreaking discovery that vitamin A might be a toxin rather than a beneficial nutrient, revealing the implications for our health.
Healthy vs. Unhealthy Foods: Learn which foods are genuinely healthy and which might surprise you with their potential negative effects, based on Dr. Smith's research and examples.
Vitamin D and Health Risks: Explore the controversial side of vitamin D, including its possible toxic qualities and the connection to various health issues.
Toxic Bile Theory: Discover what Toxic Bile Theory is, how it works, and how it relates to chronic diseases and overall health.
Facilitating Detoxification: Understand the primary factors and triggers involved in detoxification, and how to balance health and disease prevention.
Balancing Health: Dr. Smith discusses key factors for maintaining a good balance between being healthy and avoiding illness.
About Dr. Garrett Smith
Dr. Garrett Smith is a licensed Naturopathic Physician (NMD) in Arizona with a focus on curing chronic diseases through innovative methods. Since 2006, he's specialized in tackling vitamin A toxicity, correcting nutrient deficiencies, and applying his Toxic Bile Theory. His unique approach has helped many where other treatments fell short.
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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*
0:00 - Vitamin Toxicity and Toxic Bile Theory
2:30 - Introduction
3:57 - Vitamin A as a Toxin
13:40 - What Specifically Changed His Mind on Vitamin A
20:01 - Toxicity in Organ Meats and Other Supposed Healthy Foods
24:52 - What Are Some Recommended Foods?
36:45 - Raw Vegan and Low Fat
41:51 - Recap of Recommended Foods
51:47 - Strongest Indication of Vitamin Toxicity
1:00:26 - Vitamin D Toxicity
1:11:21 - Toxins Baked in Skin and Exposure to the Sun
1:23:16 - Toxic Bile Theory
1:36:06 - Primary Things That Help Facilitate Detoxification
1:47:11 - Detoxifying Based on the Individual
1:53:06 - Leaking Bile Through Kidneys and Skin
2:03:37 - How Do You Know Whether You're Healthy?
2:07:30 - Closing Thoughts
Transcript
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| 0:00.0 | Shilajit is one of the world's most popular superfoods. |
| 0:03.0 | It's loaded with over 40 trace minerals, |
| 0:05.0 | folvic and humid acids, antioxidants, and more. |
| 0:08.0 | It's a resin or tar-like substance that seeps out of the rocks of the Himalayas |
| 0:12.0 | at extremely high altitudes, |
| 0:14.0 | formed from centuries worth of decomposing plant matter and microbial activity, |
| 0:19.0 | distilled by pure rainwater and pressurized by tons of mountainous |
| 0:22.7 | rock. In a way you could say it's kind of like the lifeblood of the earth itself and we can use it to |
| 0:28.1 | enhance our daily lives by absorbing its power into our body's cells. However, if you've tried |
| 0:33.6 | Sheila Jit in the past, you know it's true when I say it does not taste good and that almost |
| 0:38.8 | seems like an understatement. Some people say it's like licking an old used ashtray and some people |
| 0:43.4 | get a little more descriptive than that. Let your imagination run wild. It's pretty bad. But one thing |
| 0:48.1 | is for certain. I've tried tons of Shilajit products and no one has ever been able to cover |
| 0:53.3 | the flavor, let alone make it taste good until now. |
| 0:57.0 | My friends at Organify just released these new shilogic gummies and they actually taste good. |
| 1:02.0 | They deliver 250 milligrams per serving of pure Himalayan Shilajit. |
| 1:07.0 | Shilajit's benefits include supporting energy production, healthy hormone levels, performance and recovery, promoting collagen synthesis and heart health, increasing cellular energy, and decreasing fatigue. |
| 1:18.2 | Sheilajit has become super trendy in the superfoods and holistic health world for obvious reasons, and people have long been desperate for a solution to the flavor problem. |
| 1:26.7 | That's why, in the few months since |
| 1:28.4 | organify released these they've already sold out several times visit organify.com forward slash |
| 1:34.7 | twf that's o r g a n i f i dot com forward slash tvf or just head to the show notes take a look |
| 1:42.9 | at their whole collection and when you go to check out, |
... |
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