Ep 111: Fall Into Wisdom (guest: The Spiritual Owl)
That's So Retrograde
Dear Media, Elizabeth Kott and Stephanie Simbari
4.6 • 1.7K Ratings
🗓️ 22 September 2017
⏱️ 56 minutes
🧾️ Download transcript
Summary
Welcome to Fall Retrograders! - a new mindfulness practice for a new season never hurt anybody. Thus, one of Stephanie and Elizabeth’s wisest advisors, The Spiritual Owl, joins the program to do just that-opening hearts and minds with a little homework on the side. #namastaylistening
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Transcript
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| 0:00.0 | Oh, this hell am I name, USDA, organic made. Someone in your life throwing shade, the answer |
| 0:10.8 | just holding this shade on Instagram because you meditate |
| 0:15.0 | So let's be friends no hate array loving life learning getting late |
| 0:20.0 | But some things be retrograde |
| 0:22.0 | Yes, that's so retrograde. |
| 0:25.0 | That is so retrograde. |
| 0:26.0 | Here we are. |
| 0:28.0 | Out of a retrograde. |
| 0:30.0 | recording so retrograde. |
| 0:32.0 | Still at Ramaa Institute we've have we overstate our |
| 0:34.5 | welcome well we're not gonna leave until I tell us to so so that's kind of our |
| 0:38.8 | but again we're extending our summer residency until someone tells us otherwise in Venice, California, |
| 0:45.6 | at the beautiful Ramat Institute, the home of Kundalini Yoga for Los Angeles, I would say. |
| 0:50.7 | And there's also one in Myorka in New York, so we need to make that happen. |
| 0:54.0 | Trying to get to My York A-Sap. |
| 0:55.0 | I'm Elizabeth Kott. |
| 0:57.0 | Oh, hi, I'm Stephanie Sambari. |
| 0:58.0 | I'm really excited about today's show. |
| 1:00.0 | Today we would like to revisit the conversation on denouncing wellness as we did last week. |
| 1:09.0 | We don't, well I feel like I came in with the proper counter argument. |
| 1:14.6 | Right. |
| 1:15.6 | We just wanted to come straight down the middle. |
... |
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