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Ep 138 Where are they now?

Ep 111- Darkness Rising / Cynthia

Ep 138 Where are they now?

Recovery Happy Hour

Recovery, Society & Culture, Addiction, Alcohol, Sober, Alcoholism, Health & Fitness, Mental Health

4.81.1K Ratings

🗓️ 10 November 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture.

Introduction: Darkness Rising Instagram Live

Interview: Cynthia

Episode Sponsor: Better Help

Links:

https://www.recoveryhappyhour.com/

Get 10% off your first month of Better Help

Darkness Rising

Getting Your Sh*t Together Podcast

Cynthia on Instagram

"Self Compassion" by Kristin Neff

"Boundaries" by Dr. Henry Cloud

"The Gifts of Imperfection" by Brene Brown

"The Body Keeps the Score" by Bessel Van Der Kolk

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to season six of the Recovery Happy Hour Podcast.

0:08.0

Are you ready? Hold on to your headphones.

0:31.1

Let's do this. Hi everyone. Welcome to Recovery Happy Hour where we talk about life beyond the bottle and what happens after we stop drinking. I'm your

0:34.8

host Tricia and my favorite flavor of Slurpy is red. I forgot to mention in

0:40.0

last week's introduction that this awesome Instagram takeover happened on the recovery

0:44.9

happy hour page last month and it's all connected to our interviewee today.

0:49.8

In late September I had Carlita Victoria take over my Instagram page for the day.

0:55.0

Carlita runs a nonprofit called Darkness Rising and I learned about her on the podcast Getting Your

1:01.0

Shit Together. Darkness Rising is a mental health nonprofit by Black Broadway performers and it offers free wellness workshops,

1:08.8

guest speakers, mental health educators, music and mental health video series,

1:13.8

free and sliding scale resources,

1:15.6

and more for the black community.

1:18.1

I'm such a big fan of what they're doing,

1:20.4

especially since I'm a giant musical theater nerd so Carlita took over

1:24.6

my Instagram for the whole day and blew it up with the most incredible recovery

1:29.6

resources with conversation topics and interviews.

1:33.6

I was completely speechless at how much work she put into it,

1:37.4

and you can go back and see that content saved on my feed

1:40.3

and on my story highlights, which is where the majority of it lives.

1:43.6

If you're on Instagram, please go check that out and share this project with someone who might

1:48.3

want to know about it, especially if they're in the New York area.

1:51.7

I think it's super, super bad-ass when people see a gap in the

...

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