Ep. 11: Ideas for unplugging and being freaking present!

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 9 March 2017

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this quick lil episode we share some ideas for making sure the people you love the most aren't getting the worst of you, and what we do to unplug and live IN THE NOW. Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing track is "Disassembly" by New Shack.

Transcript

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0:00.0	It's the Amazon, it's the Amazon, it's the Amazon, it's the Amazon, it's the Amazon, it's the Amazon, it's the Amazon.
0:09.4	Hey, how are you?
0:11.4	How are you?
0:12.6	How are you?
0:13.2	What's the home, it's...
0:14.7	Welcome to Awesome with Allison!
0:18.0	We're rolling with the homies.
0:19.7	I'm Allison and my only goal with this podcast is to help you feel more awesome each time you listen,
0:26.0	whether it's by laughing at me, laughing with me, or learning something new and helpful,
0:30.0	I hope you feel a tad more empowered, lightened up and awesome than you did before!
0:36.5	I'm in Provo, you know, with my husband and lover and producer, Eric Robertson.
0:45.2	Hey guys, Eric Robertson here.
0:47.2	Hi, babe.
0:47.7	At your service.
0:48.6	Thanks.
0:49.3	Yeah, what can I do for you?
0:50.3	Everything.
0:51.3	I already am.
0:52.0	True story.
0:56.4	So, I'm going to get real real with you.
0:59.2	It's having a hard time ramping up to chat today.
1:03.6	But I figured, you know what?
	...

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