Hello and welcome to another episode of the Shanade Says podcast. This is episode 11. And this week we have Jerry Lavray, also known as Jerry Labs, or Jerry Terry Terry on Instagram. And he has been our shining light through this lockdown. He has made us laugh on Instagram. He's made us cry and he's kept us entertained. And I just had to have mom because I just needed a little giggle. And he also has

such a creative power and he is amazing at marketing and he just has so much gifts that he wants

to share and I can't wait to have the conversation with him. But before we get into the episode,

I just want to tell you something that I'm so, so excited about. So there's been

10 episodes of the Shniz's podcast and I have been wanting to get sponsorship and I've had so

many opportunities to have sponsorship, but I wanted to seek out this one sponsorship because it aligns

with me. And I don't know, some of you probably guessed it because therapy

aligns with me. So what better sponsorship to get than to get online therapy, which is Better

Help. Better Help is an online therapy platform where you can get someone within the 48 hours.

You don't have to wait and you can talk to them on the phone you can talk to them through video

and you can just do an online chat as well so some people are really scared to like do face-to-face

some people are just generally and first of all you shouldn't be scared of there but it's the best

thing in the whole world but if there's just something for everyone on that platform and I'm just

so excited to have them sponsored my show because we all know if you've checked

my other podcast, we have the one what I learned about therapy and a lot of people really,

really wanted to get into therapy.

So this is your opportunity because I also have a discount going, oh, yeah, I'm buzzing.

So you get 10% off the first month when you go on the BetterHelp website, when you go to

betterhelp.com slash shade.

So that's B-E-T-T-E-R-H-E-L-P dot C-O-M dot com slash Shanade.

And that will get you 10% off your first month.

And I just want to talk about my experience in therapy. You have

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