EP. 108: Professional Organizer Judith Houlding

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 27 January 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Tracy in episode 108 of ADHD for Smart Ass Women where she introduces you to Judith Houlding. Judith has been a professional organizer for 11 years. She is also an ADHD coach who has trained in “brain-based differences” and has received certification from the Institute for Challenging Disorganization, Coach Approach for Organizers, and the National Association of Productivity and Organizing Professionals. Judith is the mother of three adult children, two of which were diagnosed as having ADHD. She describes herself as being on the ADHD spectrum … but not quite at the tipping point. Judith understands the frustrations and struggles that the ADHD brain deals with when it comes to organization. She believes that perfection is an illusion that no organizer will ever promise you. Judith believes that, good enough is truly Good Enough! Judith shares: Her own personal story with ADHD. Why she decided to become a professional organizer What the Institute for Challenging Disorganization does Concepts that she uses with ADHD clients to help them with organization The questions to ask when you’re trying to decide what to keep and what to get rid of Organization tips and workarounds for the ADHD brain What to start with when everything is a mess Tips on school organization Resources: Join the waitlist for the FREE 5-day Workshop, How to Fall in Love with Your ADHD Brain

Transcript

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0:00.0	Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.
0:14.8	That sounds like a list of highly successful Titans in a variety of vocations.
0:20.7	Why is it that we rarely hear that they have or had ADHD?
0:25.0	And you know what we hear even less about?
0:29.0	Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's
0:47.2	exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a
0:56.9	lifelong student, now a coach. I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out
1:07.4	what they should do with their life.
1:09.7	And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly
1:16.7	stand out instead of trying to fit in.
1:20.0	I credit my ADHD for some of my greatest gifts and you know what? I spy a happier life for you too.
1:29.0	So without further ado, a shiny new episode is starting now.
1:39.0	Hello, I am Tracy Atsuka.
1:42.0	Welcome to episode number 108 of ADHD for smart-ass women.
1:46.7	Before I introduce our guest, I'd like you to know about a new workshop.
1:50.8	It's going to be a free five-day workshop called How to
1:54.2	Fall in Love with your ADHD brain and if that is something that you're
1:58.3	interested in joining me for you may join the waitlist at TraceyOatsuka.com forward slash I love my brain so let's get
2:08.2	started. In this episode I am going to introduce you to Judith Holding.
2:15.0	Judith is in her 11th year as a professional organizer and fifth year as an ADHD coach.
2:21.0	She has trained in brain-based differences and has received her certification
2:26.2	from the Institute for Challenging Disorganization, Coach Approach for Organizers,
	...

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