Hi, welcome to the An She Rises, the fuck up, the podcast. I'm your host, Amanda Francis,

and today I'm giving you the secret to freedom and love and business. Okay, let's be honest.

We do some weird shit when we don't believe we're good enough. We act in some strange ways when we don't feel

worthy of what we want. We overcompensate. We over supplement. We seek unhealthy degrees of

validation instead of validating the fuck out of ourselves and loving ourselves endlessly.

I'm excited for today's episode because it's time

to remember who the fuck you are. It's time to know that you are enough on your own. So the question is,

if you loved the shit out of yourself, held your boundaries, knew it was all enough, and did whatever

the fuck you wanted to do, what would you do

now? What would you do next? What would the answer be? If your desires were safe guidance,

what would you allow yourself to admit that you wanted, what you truly wanted to do.

What would that be like for you?

Freeing, right?

It would create freedom.

So, enjoy today's episode.

Fill into these concepts.

See how it lands with you.

Sit with it and experiment with living even more from the place of knowing you are enough. If this episode lands with you, go ahead and take a

screenshot, share it on the social medias, tag me, leave us a review. I would love to hear from you.

Okay, enjoy today's episode. When you're taking care of yourself and the other person's taking care of themselves, when you have no need to get them to fix anything and you have no need to dump anything on them, it's like their relationship can be light.

And when you bring something to them to talk about or when you just say what's going on or whatever

There's a lightness a casualness say hey, this is what I'm thinking what I'm feeling what do you think and it is so much different

...