Ep 107: Enough: 10 Q’s to know if you’re doing enough (part 2 of 3)

You're Welcome with Hilary Rushford

Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.9 • 1.2K Ratings

🗓️ 7 April 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m opening up my personal journal to read you my own questions on enoughness in my business and my body/beauty.

Listen in to hear the breakthrough that comes when we truly explore where our fears are coming from, the lies we’re believing, and the truth that would actually bring us more peace and joy.

Then use these 10 Q’s for your own questions:

What would be enough?
Am I sure that would be enough?
If I got to enough how would I feel?
What’s an earlier milestone I celebrated that now doesn’t feel like enough?
Who do I have more than in this area?
How do I feel not having enough?
What could I do to alleviate those feelings without getting more?
Is there a chance I could get what I think today is enough and have those same feelings?
What other areas could I focus on to give me the feeling I’m looking for?
What would really make me feel enough?

Have a Q for a future episode? Leave a voice memo at HilaryRushford.com/podvip.

Come share your thoughts on this episode below my latest IG post, whatever it is (as I read all those comments) @HilaryRushford.

Transcript

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0:00.0	Bloody Uff, this week is a good one.
0:06.4	You're welcome.
0:07.6	What was that?
0:08.7	You're welcome with Hillary Rushford.
0:11.1	Say it again.
0:12.0	You're welcome.
0:13.6	In advance.
0:17.6	Hey friends, the deep things that we struggle with in life require deep work,
0:26.5	deep excavation, deep questions.
0:29.4	If we're really going to shift and change them.
0:32.5	And that is why we are in the middle episode of a three-part series on Enough.
0:39.5	Enoughness.
0:40.5	Being, doing, having enough.
0:42.7	You don't have to listen in order if you missed last week's episode.
0:46.0	You can listen after today's, but last week we really unpacked why
0:51.0	Enoughness is the thing, the most common question that I get the root of,
0:57.4	oh, so much that we struggle with.
0:59.6	And oftentimes our question is if we're doing enough,
1:07.0	but it can initially present as whether we have enough.
1:11.6	Do I have enough money?
1:14.0	Have I made enough money in my business?
1:16.8	Do I have enough success?
	...

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