meta_pixel
Tapesearch Logo
Log in
ADHD for Smart Ass Women with Tracy Otsuka

EP. 106: ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction with Edward Hallowell

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 13 January 2021

⏱️ 60 minutes

🧾️ Download transcript

Summary

Join Tracy as she breaks her women only guest rule by welcoming Dr. Edward Hallowell to Episode 106 of ADHD for Smart Ass Women. If you know anything at all about ADHD you recognize Dr. Hallowell’s name as the leading authority in the field of ADHD. Dr. Hallowell is a board-certified child and adult psychiatrist, and a New York Times bestselling author. He, along with Dr. John Ratey wrote what Tracy considers to be the bible of ADHD, Driven to Distraction. Now retired from the faculty of Harvard Medical School, Dr. Hallowell has been featured on 20/20, 60 Minutes, Oprah, PBS, CNN, Today, Good Morning America, and in The New York Times, USA Today, Newsweek, Time. He is a regular columnist for ADDitude magazine, and is also the host of his weekly podcast called Distraction. Dr. Hallowell is the founder of The Hallowell Centers in Boston, New York City, San Francisco, Palo Alto, and Seattle. He lives in the Boston area with his wife and their three grown children. Dr. Hallowell shares: The circumstances surrounding his ADHD diagnosis Why he and Dr. John Ratey decided to write their new book ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction. Who he wrote this book for Why most medical professionals have ignored the strengths in ADHD for so long His opinion on ADHD and intelligence Exciting research around the task positive network and default mode network and how you can use them to benefit the ADHD brain The ADHDers need to create and constantly improve their life Why those of us with ADHD should never worry alone Where he believes the field of ADHD research and treatment is going Whether he believes that there’s a relationship between introversion/extroversion and ADHD types Why ADHD women have not been part of ADHD studies Resources:

Transcript

Click on a timestamp to play from that location

0:00.0

Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.

0:14.8

That sounds like a list of highly successful Titans in a variety of vocations.

0:20.7

Why is it that we rarely hear that they have or had ADHD?

0:25.0

And you know what we hear even less about?

0:29.0

Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women. and that's exactly why I started this ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.

0:59.7

I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out

1:07.4

what they should do with their life.

1:09.7

And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly

1:16.7

stand out instead of trying to fit in.

1:20.0

I credit my ADHD for some of my greatest gifts and you know what? I spy a happier life for you too.

1:29.0

So without further ado, a shiny new episode is starting now.

1:39.0

Hello, I am Tracy Otsuka,

1:42.0

and I want to welcome you to episode 106 of ADHD for smart-ass women.

1:48.4

So we have two guest rules on this podcast.

1:51.5

First rule you have to have ADHD. The second rule is I only

1:56.8

interview women. After all, our podcast is called ADHD for smart-ass women and

2:02.0

there's so much out there already for boys and men.

2:05.0

All that said I am going to break rule number two today and I think you're

2:10.5

going to agree that it's for a very good reason.

2:14.9

In this episode, I am going to introduce you to the one and only Dr. Edward Hallowel.

2:21.6

If you know anything at all about ADHD,

2:24.2

you know his name as the leading authority

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tracy Otsuka, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tracy Otsuka and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.