Ep 103: The Power of Mindset, Building Healthy Thought Patterns, and Changing Your Life with YET with Jasmine Star

We're Going There with Bianca Juarez

That Sounds Fun Network

Christianity, Religion & Spirituality

5.0 • 839 Ratings

🗓️ 16 January 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your mind stuck in replay telling you the same negative thoughts? Are you ready to become aware of what you tell yourself and improve your mindset? Then you’re in for a treat! Today I get to have a life-giving conversation with adoptive mom, entrepreneur, business owner, and my twin sister Jasmine Star on mindset shift. In my eyes Jasmine has always been strong-willed, a driver, and prone to success. She shares with us how she learned about fixed and growth mindset and how it has helped her become aware of the things she was repeating to herself. Her breakthrough came after having a shift from a fixed to a growth mindset. Jasmine learned to empower her brain and apply a different mindset to her situations. There are three main categories of self-doubt that a fixed mindset can keep you stuck in: 1. Over Planner 2. Treading Water 3. Destination Obsessed Friends let’s choose to learn from our challenges and write a different story. Get rid of stinking thinking by choosing the hard of change instead of the hard of stasis. I love that I get to have these conversations and share them with you! Tag me @BiancaOlthoff and @JasmineStar and let us know how you are writing a different story today. Love you friends! B RESOURCES/LINKS Jasmine Star Website B's favorite podcast episodes: From Broke to Billionaire Three Reasons Why People Get Stuck Book resources: Mindset: The New Psychology of Success by Carol Dweck Discipline Is Destiny: The Power of Self-Control by Ryan Holiday WGT Email: podcast@inthenameoflove.org Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:32.5	Access more. Friends, do you want to have a building block to grow a mindset that can positively impact our health,
0:39.5	our happiness, academic success, and relationships?
0:42.6	Great.
0:43.2	Let's go there.
0:44.0	It's about time because we're going there.
0:47.4	Hi, friends.
0:48.2	Welcome back to another episode of We're Going There.
0:50.2	I am your host, Bianca Wattis Oltoff, and I am very excited to have a special guest in the show.
0:55.4	This special guest happens to have a very similar voice as I do, and I hope that's not confusing,
1:00.4	because the information that this girl brings is going to be fire.
1:03.8	All right?
1:04.4	Let's talk about really quick why mindset matters.
1:07.0	Well, the way that you think about your abilities and your potential has a profound impact on
1:12.0	your behavior, our relationship with success and failure and ultimately our emotions.
1:17.3	So in this conversation, we are going to be talking about the power of mindset and why mindset
1:21.8	matters. Before we dive into this interview with Jasmine Star, business coach, entrepreneur,
1:27.0	adoptive mom, and also my best
1:28.9	friend. I want to talk about defining a growth mindset versus a fixed mindset. This is going to be
1:34.9	important because as we go into this conversation, I want to make sure that we are all on the same page.
1:38.7	In shortest form, a growth mindset conceives challenge or failure as an opportunity for growth.
	...

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