Ep #101: Sex and Widowhood - Part 1

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 3 May 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m sharing and debunking 8 myths about sex in widowhood. My goal is to show you that these myths are all completely optional, and I’m inviting you to listen in, form your own opinions, and create your own timelines for when sex might be right for you. I’m also turning this subject into a mini-series to answer all of your questions and worries.

Get full show notes and more information here: https://www.coachingwithkrista.com/101

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 101, Sex and Widowhood, Part 1.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.6	Hey there. Welcome to another episode of the podcast. Oh my goodness. I brought up recently the topic of
0:40.6	sex and widowhood in a few different places. I brought it up on social, Facebook and Instagram,
0:48.4	where you can find me, by the way, at Coaching with Krista on Facebook and Life Coach Krista on
0:54.0	Instagram.
0:54.8	And I also brought it up inside my closed Facebook group, which you are so welcome to join.
1:01.6	It's called the Widowed Mom podcast Facebook community.
1:04.7	It's free and it's closed.
1:06.6	But if you're a widow and a mom, come on in.
1:08.5	And I also brought it up inside of my paid program.
1:11.8	My mom goes on group coaching program. And wow, the response told me that not only do I need one
1:18.7	episode of the podcast about this, I need multiple episodes. So I'm going to do this at least in two parts.
1:26.5	And in this episode, I'm going to talk about myths. And in part two, I'm going to do this at least in two parts. And in this episode, I'm going to talk about
1:28.4	myths. And in part two, I'm going to start addressing worries and fears. So first, I would like
1:36.4	to suggest a book to you if you are interested in this. Joan Price wrote a book called Sex
1:42.4	After Grief. If you're looking for a book to read on this topic, I would highly recommend hers.
1:46.8	She's not a young widowed mom, but she's honest, she's unapologetic, and the stories that she
1:53.3	weaves throughout the book from other grievers, I found to be relatable.
1:57.4	And she has a specific chapter on myths about sex and grief. And it covers many of the same
2:02.8	myths that I'm going to talk about in today's episode. So before we jump in, I want to tell you,
	...

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