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PLANTSTRONG Podcast

Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?

PLANTSTRONG Podcast

Rip Esselstyn

Health & Fitness, Alternative Health, Medicine, Nutrition

4.82.3K Ratings

🗓️ 3 August 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

Welcome to Episode Four of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants!

Jessica leads product innovation for the PlantStrong food line and, together with Rip, they provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family.

In Episode 4, Rip and Jess talk about all things plant-based milk - their tremendous growth, the challenges they face, and tips for how to choose from the incredible variety of options in your local grocery store.

We wrap up with a simple demonstration of how to make truly whole food, plant-based milk (no filtering or straining required!)

In this episode, we cut the confusion and help you discover:

  • The most environmentally friendly plant-based milk

  • The healthiest plant-based milk

  • The tastiest plant-based milk on the shelves

More Tasty Bites from Today's Episode:

00:00-06:30 Welcome from Rip and Jess - Rip’s current favorite foods (can you say “peaches and creme sweet corn?")

06:30-53:20 An In-depth Dive into Plant-Based Milk Varieties

  • Education on plant-based milk politics, headlines, finance, and chemistry (yes, chemistry!)

  • Discussions on the most environmentally friendly, healthiest, and tastiest milk in the market

53:20-58:40 Jessica’s Recipe and Demo on a creamy pumpkin and hempseed milk - perfect for cereals

Additional Episode Resources

Homemade Plant-Based Milk Recipes

For all PLANTSTRONG Resources, visit plantstrong.com

Shop PlantStrong Foods Now

Transcript

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0:00.0

Welcome to another Plan Strong snackables episode with my co-host and head of product innovation

0:11.0

for Plan Strong Foods, Jessica Heggardy.

0:14.8

She truly is the healthy ingredient heroin.

0:18.7

Today we're going to change things up a bit.

0:20.8

I'm a snackables podcast, giving you little bites on plant-based politics, finance, and

0:28.5

chemistry.

0:29.6

Yes, chemistry.

0:31.8

In this episode, Jess and I will be discussing all things alternative milks, their tremendous

0:38.4

growth, the challenges they're facing, and tips for how to choose from the incredible

0:44.3

variety of options in your local grocery store.

0:48.0

It is beyond nutty right now.

0:51.2

Then we're going to wrap up with a simple demonstration for how you can make a truly

0:56.7

whole food, plant-based milk, no filtering or straining required.

1:02.4

Now one clarification for today's episode, we're going to talk about plant-based milk

1:07.2

options and make a few recommendations like a company called Elmhurst.

1:13.3

There's also a company called Oatly.

1:16.4

I'm sure you've heard of it.

1:17.5

It's the rage right now.

1:19.4

A Swedish oat milk brand that went public recently and is taking the world by storm.

1:25.8

Be on the lookout for one of their fat-free versions.

1:30.2

It's the only one in the assortment that is free from processed oils.

1:34.8

All right, let's dive in.

...

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