You're ready to feel better starting now and I know that that's possible with the right tools and the right guide

Maybe you've gone to a dozen doctors and therapists and you still haven't gotten to the root cause of what's keeping you feeling less than amazing.

You're done with just talking about your digestive symptoms, your fatigue, depression, anxiety,

and not feeling heard. You're ready to make real change for your

mental and physical health, starting now. You want to learn how to stop rolling

around and resentment, frustration, anger, or fear. you want to figure out your life's purpose, to set goals, and get things done.

You want the psychology, the science, a touch of magic, and a lot of practical, actionable, easy tools you can use starting

now to help you get unstuck.

If this sounds like you, my love, keep listening, you're in the right place.

You're listening to feminist wellness, the only podcast that combines

functional medicine, life coaching, and feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist and life coach, Victoria Albina.

Hello, hello, my kittens.

Welcome to episode one.

I am so excited to be here with you. I'm coming to you from a fifth floor walk up in Brooklyn, New York City.

I'm sitting in front of an open window on a strangely and delightfully warm winter day here.

I'm going to the infrared sauna with two-dear feet. and delightfully warm winter day here.

I'm going to the infrared sauna with two dear friends tonight and I'm so excited.

I'm from Argentina originally and even though I grew up in Rhode Island,

the greatest state on Earth, where it gets rather cold in the winter.

The cold these days just like seems to seep into my bones and it feels really hard to shake it off.

Sonna's help. Time with good friends help. really hard to shake it off.

...