EP 043: ADD/ADHD + Motherhood with Chelsea Reinking

The Purpose Show

Allie Casazza

Marriage, Self-improvement, Business, Goalsetting, Education, Intentionalliving, Homemaking, Entrepreneur, Purposefulliving, Mindfulliving, Motherhood, Minimalism, Femaleentrepreneur

4.6 • 4.5K Ratings

🗓️ 30 May 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Minimalism has so many benefits. You hear me talk about them all the time! But one of the benefits that I haven’t talked about yet is the positive impact minimalism can have on ADD. Living with ADD amplifies the feeling of being overwhelmed by a never-ending to do list and expecting perfection 100% of the time. But when you clear your space, you free your mind of striving too hard. Believe it or not, physical clutter adds to the struggle of being able to focus! This issue is super close to my heart and it was a true honor to sit and talk with fellow-mama Chelsea Reinking. Her journey with ADD and motherhood is empowering! Whether you struggle with ADD or not, I believe you will find great value in listening to this episode. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/043 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an AirWave Media Podcast.
0:04.0	Hi everyone, I'm Karen Finerman.
0:09.0	You may know me best from CNBC and I can't wait for you to join me for my new podcast, How She Doesn't.
0:15.0	We dive into all things women, money and power and our dynamic guests explore their journey to the top.
0:22.0	Join How She Doesn't wherever you get your podcasts and learn more at Hermoney.com.
0:30.0	Mom Life
0:36.0	We're surrounded with the message that it's the tired life, the no time for myself life, the hard life.
0:42.0	And while it is hard and full of lots of servitude, the idea that motherhood means a joyless life is something I'm passionate about putting a stop to.
0:50.0	I'm on a mission to help you stop counting down the minutes till bedtime, at least most days.
0:55.0	I want you to stop cleaning up after your kids childhood and start being present for it, start enjoying it.
1:01.0	I believe in John 1010 that we are called to abundant life and I know mothers are not excluded from that promise.
1:08.0	Join me in conversations about simplicity, minimalism and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood.
1:17.0	I'm Ali Cassaza and this is The Purpose Show.
1:24.0	Hey friends, welcome to another episode of The Purpose Show.
1:28.0	I'm extra excited and really honored to be coming to you with this episode.
1:34.0	We're talking about some pretty serious stuff here today with Chelsea.
1:39.0	Chelsea, can you say your last name for me?
1:41.0	Yes, that's a ranking. I even think we say it wrong.
1:44.0	So.
1:47.0	Chelsea ranking. She is kind of an amazing mama.
1:51.0	She's writing actually she just finished writing and is about to submit a paper for college on the effects of minimalism on people who struggle with ADD.
2:01.0	And this issue is kind of close to my heart as my mom struggles with ADD.
	...

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