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Talk To Me: The Debra Fileta Podcast

Enmeshed with My Unhealthy Mother (with Anh Lin)

Talk To Me: The Debra Fileta Podcast

AccessMore

Christianity, Default, Religion & Spirituality, Talk Radio

4.8 • 808 Ratings

🗓️ 15 January 2024

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today I have an on-air session with Anh Lin (@girlandtheworld). Anh opens up about her dysfunctional relationship with her mother, navigating through the hardships of enmeshment and codependency. What do you do when you feel like you are the only one who can care for your family, but you come from a dysfunctional family? How do you navigate the toxicity in a culture where boundaries and limits are frowned upon? Listen in on this heart felt counseling session with Anh - and as you do, ask yourself what role you have in your own family dynamics. Tune in now! Additional Ways To Listen: iHEART RADIO Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, and RESET. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I really didn't want to go because I already felt crazy and I didn't want something like therapy to solidify that.

0:10.3

Like I had such a prejudice against it.

0:13.8

It was the single best thing I could have ever done for myself and the single best move that glorified God the most in my life.

0:29.7

Are you ready to talk to me? My name is Deborah Felata and I'm a licensed professional

0:34.9

counselor, national speaker, and author. Through my blog, books,

0:39.4

and podcast, I have the privilege of helping millions of people get healthy mentally, emotionally,

0:45.3

spiritually, and relationally. The purpose of this podcast is to have on-air, authentic,

0:51.8

counseling-style sessions where we talk about how people are really doing

0:56.3

and give my guests and callers an opportunity to talk to me as a licensed professional counselor.

1:02.9

Each of these episodes is meant to show you that we are all on the journey of healing,

1:08.2

mentally, emotionally, spiritually and and relationally, together.

1:12.6

None of us are immune to the challenges and struggles of life, but we don't have to walk this path alone.

1:21.6

I'm so proud and honored to be having these conversations with men and women who are courageously paving the way for open

1:29.0

and honest conversations about their personal journey of healing.

1:32.8

So if you're ready, let's talk.

1:38.8

I'm so excited to be talking to Anne Lynn today, a little bit about her story and her journey of healing.

1:45.5

And it's so good to have you with us on the podcast.

1:49.1

Oh, thank you for having me here.

1:51.0

You're a brave soul, you know, doing this.

1:55.5

And just honestly, the vulnerability that it requires to be a little bit more authentic and to share

2:04.7

something a little bit deeper. And so that's kind of where we want to dive today. But before we

2:09.2

do, I want you to tell us a little bit about you. Who are you? And what are you all about?

...

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