Enjoying the Journey | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 9 June 2023
⏱️ 7 minutes
🧾️ Download transcript
Summary
Continuing off this past Motivation episode on what matters, Dr. Jaffe goes for the challenge of just enjoying the journey, you're on to be able to feel the change.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | The Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out. |
| 0:33.6 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:40.0 | You won't hear the same solutions and you're not going to have any excuses to fall back on, |
| 0:45.1 | because ignited recovery allows heroes to rise and become their best selves. |
| 0:50.4 | I'm Dr. Adjafi, and I can't wait to be your guide on this journey. |
| 0:57.5 | Are you ready to become an ignited hero? |
| 1:16.1 | What if the reason that we only have the thought of what the hell is the point of all this when things go badly is because when things go well, we remember what the actual point is. And that the actual point is to just enjoy the journey as much as we can. |
| 1:21.0 | That's the fucking point. |
| 1:22.4 | And so we don't have to remind ourselves to enjoy the journey when we're enjoying the journey because we're in it. |
| 1:27.7 | And it's when we're not enjoying it that we lose that remembrance. We lose the inner deep |
| 1:34.7 | knowledge that I hate saying it this plainly. This is, I will share my conclusion. |
| 1:39.6 | There is no fucking point. There's no big point. I was doing a really deep experience one weekend with |
| 1:45.8 | 40 therapists. And it's kind of funny. You get 40 psychologists and therapists in one place for a weekend. |
| 1:51.2 | The conversations that come up, like there's no surface level conversation. Nobody is talking about |
| 1:56.2 | the weather. Nobody cares about the food. Like everything is about the meaning of life and everything right okay so |
| 2:02.1 | we're all talking and i've had a conversation with sophy just a night before and she was asking me |
| 2:08.0 | what is it about you that makes nothing enough like no matter what you achieve no matter what you do |
| 2:12.5 | no matter how hard you work you always feel in your head like it's not enough and i didn't really |
| 2:17.2 | have an answer. |
| 2:17.7 | My dad worked his ass off and I never saw him. That's definitely probably part of the underlying |
| 2:22.5 | surface to it. But for me, there was always this mission of relevance, of leaving an impact, |
| 2:27.9 | of creating a change, making a difference, right? That's why ignited the point is to lead, |
... |
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