Enthusiastically Spiritual's mission is to inspire enthusiasm for the spiritual part of your journey.

This is going to help you feel more inner freedom, access clear direction, and inner strength for what you've come to do.

If this podcast does inspire this within you, can I count on a donation to support this

podcast? If so, please go to the show Notes

and follow the link, support this show.

Thank you so much and enjoy this episode. For myself, being enthusiastic about the spiritual part of my life is loving all parts of me.

It's about integrating the mind, body, and spirit into balance.

I have found that my physical body helps me create a container for my mind and

spirit and that is why taking care of the physical body is so important. In this

episode I have invited a friend from years ago who has created a powerful path of healing through yoga, some breathwork and mindfulness.

Her name is Leah Robel.

She has been teaching yoga since 2003,

leading courses, workshops, and retreats in Israel,

France, Denmark, and across the United States.

In addition to being a professional dancer in her past,

she is trained in various styles of yoga

and other modalities such as Pilates,

somatic movement, and Feldenkriz.

She holds a yoga certification in Cropalu Yoga

and advanced certification in Banana Yoga is a certified prenatal yoga teacher and

certified pelvic fascia trainer in the Franklin method.

Leid Holden M. A from Aruz University, hope I said that, pronounced that correctly,

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