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Walking is Fitness

Encountering Wildlife While Walking

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8594 Ratings

🗓️ 15 March 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

During today's ten-minute walk, Dave talks about some of the wildlife he's seen while walking.

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Transcript

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0:00.0

Morning, Jill.

0:03.0

I don't think too many others are out here this early.

0:07.0

Oh, Nikki walks five o'clock every morning.

0:10.0

Oh, does she really?

0:11.0

Oh, my.

0:13.0

Enjoy.

0:15.0

Okay, bye.

0:17.0

A neighbor out for an early morning walk.

0:28.9

Walking a couple of dogs, not something that I see this early, but the temperature is a little milder than normal. So maybe that's motivating some folks to come out just also sell someone else running.

0:36.5

Almost said jogging.

0:38.4

You don't say that to runners. Saw someone else running, almost said jogging. You don't say that to runners.

0:40.5

Saw someone else running.

0:43.3

You know, keeping that fitness promise to ourselves is hard, which means right now you

0:48.0

are choosing to do a hard thing.

0:51.2

Welcome to Walking is Fitness.

0:53.8

This is a podcast of action providing a little added

0:57.9

motivation. Hi, I'm Dave. I've been walking for fitness since 2013, averaging just about 21,000 steps.

1:05.6

By the way, that is not my goal. That's merely a reflection of how much I love walking because not only how it

1:16.1

makes me feel, the investment in my future, but also there are what I would call productivity benefits.

1:24.0

Yesterday had several, several ideas for work while I was on my morning walk. And one of them I might

1:33.9

tell you about in the next week or two that could turn out to be significant. And that's not an

1:41.0

unusual thing. I just, I love walking and I love the benefits that come with walking, not only the future

...

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