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And heads up to our listeners, today's episode discusses eating disorders.

Please listen with care.

Sarah, what's your stance on New Year's resolutions?

Do you make them, do you keep them?

Is there any point in even coming up with them?

I do make them more as a guideline of what I'd like to do. I'm not really super strict with them.

So I keep it easy. Well, a lot of people, for whatever reason, really I feel about diets generally speaking. Oh yeah.

Well, the episode we're going to air today originally aired around last year, but I think it's

the perfect time to revisit it, because it's a cautionary tale of sorts about what happens

when diet culture meets capitalism meets total incompetence.

It's terrifying, it's dangerous, and at some points, unfortunately, it's really funny.

This is one of our favorite episodes we've ever recorded. Here's Brittany Dawn, the fitness faker, with a new updated ending.

Satchi, I am about to ask you a very loaded question. I need to know if you're ready.

I'm never ready but go ahead.

What are your opinions on taking fitness or health advice from Instagram influencers?

I mean, I don't, and I wouldn't,

but I understand why it is so enticing

and it makes people feel hopeful

or it makes people feel really bad they think that they miss

something but it's usually just like some random person on the internet with a

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