Empowering Women Through Wellness: A Conversation with Lo Bosworth on Gut Health, Self-Care and Hormones

Life with Marianna

Dear Media, Marianna Hewitt

Mariannahewitt, Business, Fashion & Beauty, Summerfridays, Entrepreneurship, Influencer, Beauty, Arts

4.9 • 2.4K Ratings

🗓️ 31 October 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for a conversation with Lo Bosworth as she takes us on her inspiring journey from being a reality TV star of Laguna Beach and The Hills to becoming the founder of Love Wellness, a brand dedicated to empowering women's health. Lo shares her personal experiences with gut health issues, the importance of the gut microbiome, and how it impacts overall wellbeing and women's health. Throughout the conversation, Lo emphasizes the significance of self-care and wellness habits in her own life, highlighting the crucial role of sleep, nutrition, and exercise. She also discusses her personal journey of self-discovery, offering advice to listeners navigating their own paths in their twenties and beyond. Don't miss this episode filled with valuable insights and empowering perspectives on women's wellness as Lo Bosworth shares her expertise, passion, and commitment to creating a healthier, happier future for women everywhere.

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0:00.0	The following podcast is a deer media production.
0:04.1	Hey, I'm Molly Sims. And I'm Emma Shagormley. We are two best friends with one common obsession.
0:08.9	Beauty. And by that, we mean everything that makes you look and feel beautiful.
0:13.6	We tried it all and we got your back. We'll be calling on all our favorite health experts,
0:17.6	industry insiders, and friends to answer all your beauty questions. Consider us your beauty 4-1-1.
0:23.2	And sometimes you're 9-1-1. From how to fix,
0:26.1	brassy hair to the pros and cons of laser facials and always with a cocktail in hand, always.
0:32.3	So be prepared to be obsessed. Check out lipstick on the rim wherever you get your podcast.
0:45.2	Hi, it's Mariana. I'm the co-founder of Summer Fridays and this is the Life with Mariana podcast.
0:50.2	I'm so excited for this episode because it is with low boss worth.
0:53.8	I am a millennial and I am somebody who grew up watching low on TV.
0:57.7	And over the years, I've got to know low and see her and we are now working in similar
1:03.5	enough industries that I see her at different beauty events. I saw her last year when I was in New
1:07.0	York. And I'm so excited to call her up here because she is so smart.
1:11.4	The products that she has come up with, the brand that she has built. I am a customer and
1:15.3	user of so many things from love wellness. You will learn so much from low about the importance of
1:20.1	gut health, fiber, prebiotics, probiotics, things you can be incorporating to your routine and how
1:25.3	she built this incredible business. And before we get into the episode, I just want to let you
1:29.4	guys know that the Sephora sale is happening right now and this is a great time to stock up on
1:33.5	skincare products, holiday sets, and all the things. I asked on Instagram the other day about
1:37.5	what skincare concerns you guys were looking for, products you were looking for, and one of the top
1:41.6	things that so many people ask for, they were like, I need a moisturizer. My skin is transitioning,
	...

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