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Badass Basic Bitch

Empowering Independence: Teaching Kids Life Skills Through Cooking with Katie Kimball

Badass Basic Bitch

Brianna Dunbar-DeMike

Self-improvement, Entrepreneur, Life Coach, Career, Mom Boss, Mom, Working Mom, Parenting, Education

4.2529 Ratings

🗓️ 18 June 2024

⏱️ 49 minutes

🧾️ Download transcript

Summary

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explore how teaching kids to cook not only boosts their confidence and independence but also instills healthy eating habits from a young age. Join us for...

Transcript

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0:00.0

What's up, Badi Bees?

0:11.8

I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast.

0:18.7

Each week, I sit down with a seemingly ordinary woman who's doing extraordinary

0:24.0

things and I get to share her story with you. So let's go. Buckle up as we're going to get real

0:30.7

and dive into the shit nobody talks about. Welcome to the Batty B Club. At some point, we've got to

0:37.4

trust our kids to drive a 2,000 pound weapon and have a cell phone with access to the internet in their hands, which means we need to build a lot of trust.

0:46.5

It also means they need to practice risk.

0:48.9

So they have to practice taking real authentic risks like climbing a tree using a sharp knife. It's called beneficial risk,

0:56.2

and it's almost like an inoculation. I get to practice doing this thing where I could actually get

1:01.5

hurt. But when we think about what could go wrong with a cell phone or driver's license versus a

1:05.7

pairing knife, where do you want your kids to practice making a mistake?

1:10.2

Welcome back to another episode of Badass Basic Bitch.

1:13.6

On today's episode, we are joined by Katie Kimball, the national voice of healthy kids cooking.

1:19.2

Katie is a former teacher, two-time TEDx speaker, writer, and mom of four.

1:24.8

And she created the Kids Cook Real Food e eCourse, which was praised by the Wall

1:30.6

Street Journal as the best online cooking class for kids. She has a blog, kitchen stewardship,

1:38.2

and it helps families stay healthy without going crazy. So join us today as we dive into

1:43.1

Katie's mission to connect families through

1:45.6

healthy food and teaching kids how to cook every day as well as learning new life skills. So thank you,

1:53.2

Katie, so much for being with us today. Oh, I'm so happy to just hang out and chat with your

1:57.2

audience. I'm just noticing you have a burkey in the background. I'm like, oh, you're my people. I love my burkey. I've had it for like five years now. And I wish I could

2:07.2

like get the bigger one. But yeah, I'm a big fan. So before we get started, why don't you tell

...

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