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Honestly Podcast with Clemmie Telford

EMOTIONAL WELLBEING: An Honest Conversation With Alain de Botton

Honestly Podcast with Clemmie Telford

Clemmie Telford + Mags Creative

Death, Parenting, Cancer, Gender, Relationships, Faith, Honest, Prison, Kids & Family, Personal Journals, Race, Sobriety, Marriage, Honesty, Body Image, Honestly, Money, Society & Culture

4.7811 Ratings

🗓️ 7 October 2020

⏱️ 57 minutes

🧾️ Download transcript

Summary

In this special episode of Honestly, Clemmie is joined by psychologist and founder of The School of Life Alain De Botton talks about nurturing emotional wellbeing. He touches on the need for both realism and stoicism; specifically how hardship, struggle and indeed mental unwellness are all part of human existence.

Transcript

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0:00.0

Hi, I'm Clemy Telford and it's time to get open and get honest.

0:09.0

Each week, I interview a guest about a topic that we as a society often shy away from.

0:14.8

From sex lives to salaries, life and death, religion and real bodies, no subject is off the table. Welcome to Honestly, the podcast.

0:29.6

Hello and welcome to this bonus episode of Honestly. I'm thrilled to say that this has been

0:34.7

brought to you in partnership with none other than Barbie

0:37.6

to celebrate the launch of some incredible new scientific findings that show for the first time

0:42.6

real tangible benefits of dollplay. Barbie commissioned Cardiff University to conduct a neuroimaging study

0:50.1

over the past 18 months senior lecturer Dr Saraherson, who I'll be chatting to later

0:55.8

on in the episode, and other colleagues at Cardiff University's Centre for Human Developmental

1:00.7

Science have used neuroimaging technology to provide the first indications of the benefits

1:05.5

of doll play at a brain level. Through monitoring the brain activity of children between

1:09.9

the ages of four and eight as they

1:11.4

played with a range of Barbie dolls, the team found that dole play activates brain regions that

1:16.1

allow children to develop empathy and social information processing skills even on their own.

1:21.8

I am in awe of this kind of research, but also absolutely still that dolls have been proven

1:26.6

to have such a positive

1:27.8

impact on development. On that note, should we get cracking with this episode? And thanks again

1:32.3

to Barbie for sponsoring honestly. My guest this week is Alan de Botton, Swiss-born British philosopher

1:38.6

and author. He co-founded the School of Life, and I'm not ashamed to admit that I am a ridiculous

1:43.5

fan of his.

1:44.7

He is one of those people whose work I consult whenever things become tricky or complicated.

1:49.6

His most recent book, Happy Healthy Minds, is a beautiful exploration into children's emotions

...

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