Welcome to the Autism, ADHD podcast. I am so happy that you join me today. I want to take a moment and ask for your help. Please take just a second and give the podcast a five-star review.

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helpful information. Thanks so much again for taking the time to give that five-star review. Now,

let's get started. Welcome Amanda Morin, back to the Autism, ADHD podcast.

Thank you so much. I just can't stay away. It's so great to talk to you.

I love that you're here because these are always some of my most favorite conversation.

So here we go. I know everybody knows you already, but I'm going to say your bio anyway.

Amanda Morin is an impact-driven, mission-oriented expert within the fields of education and

neurodiversity. Very true sentence. Amanda is also a nationally known speaker, published author, an early childhood specialist,

a certified special education advocate, and has hosted a successful podcast.

She dedicated her career to working in social impact, professional development,

instructional design, and programmatic development to ensure families, educators, and employers

have resources and support to build accessible empathetic spaces for nerd-a-vergent people.

She is the author of five books, including The Everything Parents Guide to Special Education,

What Is Empathy, The Children's book, and adulting made easy

things someone should have told you about getting your grown-up act together. Very nice.

Thank you. So many buzzwords in there too, right? I mean, impact-driven, social good. And I think

that's like such a good introduction into like what we wanted to talk about today

because there's so many buzzwords, right? There are. And yeah, so the buzzword that we are talking about today

is co-regulation. And I hear this all over the place. I see it in social media posts, all the things. And it's

kind of hard to describe. So we are going to talk about it and break it down today, but very hard to

do. Oh, yeah. Oh, yeah. It's easier to say than do. It is. And it's much easier to say you're doing it than to do it.

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