Welcome to the CLS Experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself

to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

I let things go.

So I let things go because not everything and everyone is worth me spending the time and

energy to deal with. I am busy. I have things going on. And so your cognitive load as a person

and your emotional load is finite.

When I say finite, it means you don't have enough to give out.

You have this much.

Let's say your cognitive load is like a bathtub.

Think of a bathtub.

And when you put water in the bathtub, the bathtub can only hold so much water.

Think about your cognitive load like that. So the more you add,

the more your tub overflows, the worse you aren't handling things, the sloppier you get. You're not good. So you have to be very selective on what you choose to deal with.

If you deal with every foolish comment,

every buffoon that comes your way,

you're going to be exhausted.

Not everybody's there for you to check.

The majority of stuff, I would say 90% I let go.

But it does not mean that I tolerate inappropriate behavior and inappropriate things towards me.

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