Emma Bates On The Teamwork By Team USAs Marathoners At Worlds & Finishing 7th + Joe Klecker On Getting Used To Global Competition
The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
4.9 • 1.9K Ratings
🗓️ 12 August 2022
⏱️ 57 minutes
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Summary
"I had no idea how much this meant to people. I knew how much this meant to me, Sara and Keira. For the outpouring of support, you would think that we swept the podium. It's so cool that people appreciate the performance for what it was. I think we did everything right in the race and still came up short in our eyes...We put ourselves in a position to be in contention in that race. We worked together the entire time. That's something that doesn't happen very often to find each other in a race."
Chris Chavez and Kyle Merber speak with Emma Bates and Joe Klecker at the World Athletics Championships in Eugene, Oregon. Bates finished 7th in the women's marathon in a personal best of 2:23:18. She speaks about the teamwork alongside Sara Hall and Keira D'Amato to put all three American women in the top 10 of the World Championships. She also discusses how she found her confidence and calling in the marathon now.
A year after competing at the Tokyo Olympics, U.S. champion Joe Klecker returned to the global championship stage in the 10,000m. He placed 9th in a season's best of 27:38.73. He discusses the lessons he took from sticking with some of the best 10,000m runners in the world for much of the final.
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Transcript
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| 0:00.0 | Welcome to the Sidious Mac Podcast. I'm your host, Chris Chavez. |
| 0:03.2 | The Sidious Mac Podcast is presented by Garmin. This is a sponsor and product that I use daily. |
| 0:08.8 | Garmin has released its latest round of 4Runner GPS running watches and there's plenty to be |
| 0:13.3 | excited about. The newest watches include the 4Runner 255, 255 Music, 255 S, 255 S Music, |
| 0:20.9 | 4Runner 955 and 4Runner 955 Solar. The 4Runner 255 family is the upgrade from the super |
| 0:27.4 | popular 245. It's got all of your favorite functions from the previous edition and more |
| 0:32.3 | battery life. Garmin pay and some cool features including a multi-band GPS, race day widget and |
| 0:38.3 | a morning report. So let's start with the multi-band GPS. This means that there's two signals from |
| 0:43.5 | satellites coming down onto your watch to improve the GPS tracking so that your runs are more |
| 0:48.4 | accurate with measuring the distance run and the pace that you're going at. The map also looks |
| 0:53.3 | super clean once it shows up on Strava and Garmin Connect so it shows that you're on the sidewalk |
| 0:57.9 | and not in the middle of the ocean on those waterfront runs in the middle of the summer. |
| 1:01.2 | The race day widget connects with the Garmin Connect mobile app and gives you a countdown to |
| 1:05.3 | number of days until your next race. It's got a pace pro feature that helps you stay on goal pace |
| 1:09.6 | and factors in the race course if you load it onto the watch. They've got a projected race day |
| 1:14.0 | weather forecast and if you're up for it they'll even suggest some workouts on what you should do |
| 1:18.7 | for your next run to get you ready to hit your goals. It's fun and easy to get on your watch |
| 1:24.0 | the morning report is brand new and similarly it gives you the day's weather what you've got in |
| 1:28.0 | your calendar for the day and a recovery score that's pulled from your heart rate variability |
| 1:31.8 | so you know how fresh you may feel for that day's run or workout and how you slept the previous night. |
| 1:37.1 | For my triathletes out there there's also a new triathlon mode so you can bike, swim and run |
| 1:41.3 | all during the same activity while logging your transition times. Take a look down at your wrist. |
... |
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