EMF Exposure is Aging You Faster – Here’s What to Do!

The Dr. Josh Axe Show

Dr. Josh Axe

Christianity, Religion & Spirituality, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 20 February 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

The average person spends over 10 hours a day on electronic devices and 95% of Americans are exposed to daily radiofrequency radiation from cell phones. While we rely on technology more than ever, emerging research suggests that EMF radiation exposure could be impacting our sleep, brain function, fertility, and even long-term health. Dr. Axe breaks down the latest research on electromagnetic fields (EMFs)—what they are, why they matter, and how to reduce your exposure without giving up modern conveniences. Plus, don’t miss an exclusive conversation with Ben Salem, the founder of WaveBlock, who shares expert insights on how EMF-blocking technology can help protect you and your family. You’ll discover: Everyday household items that emit high levels of EMFs The shocking link between EMF exposure, poor sleep, and hormone imbalances How EMFs may be affecting fertility, pregnancy rates, and childhood development One simple habit that can reduce your daily EMF exposure by up to 90% The science behind EMF-blocking stickers & devices Practical, easy-to-implement solutions to help protect yourself and your loved ones This episode is a must-hear for anyone looking to take control of their health, longevity, and wellness in a tech-driven world. You'll walk away with practical tips to minimize EMF exposure, improve your sleep, and support your body's natural defenses against radiation. Don't miss this deep dive into one of the most controversial and overlooked health topics of our time. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------ 00:00 What is EMF 04:43 Negative Impacts of EMF Exposure 16:53 Ways to Reduce EMF Exposure 23:56 EMF-Blocking Products 28:11 Ben Salem With WaveBlock 34:00 Warning Signs of Overexposure 38:17 How Does WaveBlock Work? 50:27 More Tips & Tricks ------ Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://www.statista.com/chart/1971/electronic-media-use/ https://www.scientificamerican.com/article/major-cell-phone-radiation-study-reignites-cancer-questions/ https://www.techtimes.com/articles/239565/20190313/more-than-250-scientists-warn-wireless-devices-such-as-apples-airpods-pose-cancer-risk.htm https://sciencebasedmedicine.org/scientists-sign-petition-warning-about-emf/ https://www.forbes.com/sites/zakdoffman/2019/08/24/class-action-lawsuit-hits-samsung-and-apple-over-new-rf-emission-scandal/ https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/electromagnetic-fields-fact-sheet https://www.nih.gov/news-events/news-releases/high-exposure-radio-frequency-radiation-associated-cancer-male-rats https://pmc.ncbi.nlm.nih.gov/articles/PMC6025786/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8562392/ https://www.sciencedirect.com/science/article/pii/S1389945723004471 https://pmc.ncbi.nlm.nih.gov/articles/PMC9306162/ https://www.fertstert.org/article/S0015-0282(23)01875-7/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC10624444/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7642138/ https://www.hubermanlab.com/newsletter/toolkit-for-setting-achieving-goals https://www.youtube.com/watch?v=ggQdPDPqv8k ------ Ads: Reduce your EMF exposure from your everyday devices with WaveBlock technology - get 15% off all products at waveblock.com/axe and use code AXE today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Dr. Josh Axx Show where each and every week I dive deep into the science and principles behind how to grow in body, mind, spirit, and take your health and your life to next level.
0:09.8	Today, I'm going to be diving into a topic that's gaining more attention as we become more connected through technology.
0:15.5	It is EMF radiation. And I'll be going through exactly what you need to know, how to protect yourself,
0:22.7	and really how dangerous are EMFs exactly. Well, I will tell you from the star, some of it is hard
0:28.9	to know, but there are studies now and more emerging in terms of some of the dangers around EMF.
0:34.3	And here's the reality, you're exposed to electromagnetic fields
0:39.5	every day from your smartphone in your pocket
0:42.9	to your laptop computer to wireless earbuds.
0:46.0	And we'll break down why this is a problem
0:48.3	and explain practical ways to stay safe.
0:50.4	Plus stay tuned because at the end of this episode,
0:53.2	I'm going to be interviewing an expert on
0:55.5	this topic who's going to share his top tips for reducing EMF exposure. We know, listen, we're all
1:02.6	going to be exposed to EMF radiation. The key is, is lowering it and only having it certain
1:09.8	periods of time, which we'll get into.
1:11.6	Before I dive into the content, though, make sure to subscribe to the channel and hit the link
1:15.3	on the show notes to subscribe to my weekly wellness newsletter. If you want to get my top
1:20.6	tips for natural healing delivered straight into your inbox on a weekly basis. So here's
1:27.2	what EMF stands for.
1:28.4	It's electromagnetic fields.
1:30.6	These are invisible energy waves or currents
1:33.7	and a type of radiation.
	...

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