Elliott Hulse: Internationally renowned Strength & Conditioning Coach, Mentor, and Author
Sports Motivation Podcast
Niyi Sobo
4.8 • 755 Ratings
🗓️ 11 August 2017
⏱️ 60 minutes
🧾️ Download transcript
Summary
I am super juiced to welcome Elliott Hulse to the Sports Motivation Podcast! Elliott is a top Strength and Conditioning coach, Strongman, Author, and dominates the YouTube stratosphere with his content (so much more) by sharing his message to “Be the Strongest Version of Yourself and Inspire Others.” Listen as we dive deep into how Elliott found his life’s purpose at a young age, how he learned to channel inner emotion through dynamic meditation, the humility of injury, and detachment from positive and negative emotion, among many other things. Hit the jump for a link to Elliott’s site, and a chance to sign up for one of his Grounding Camps.
Time Stamps:
(1:21) Welcome to the Sports Motivation Podcast Elliott!
(2:52) Elliott’s start
(7:11) Elliott’s four layers of strength philosophy
(10:16) “I’ve been inspired by the work of Wilhelm Reich and Alexander Lowen by how the psychology of an individual shows up physically in their muscular system.”
(13:01) The progression and combination of the 4 layers of strength
(15:08) Elliott’s personal struggles with mental and emotional patterns as a result of Reich’s philosophy
(22:36) The grounding camp and its audience
(25:24) Negative patterns of the “masculine” athlete
(29:22) Book: David Deida, “The Way of the Superior Man”
(30:30) The balance of Masculine and Feminine energy
(33:08) The detachment from the praisers and naysayers
(36:53) Reverting back to your neutral state, after consciously evaluating the emotion
(38:06) Book: Wallace D. Wattles, “The Science of Getting Rich”
(38:39) Reframing an emotionally difficult time in Elliott’s life to see a different reality
(42:25) The resistance of change and the emotions behind it
(43:36) Book: Esther Hicks, “The Law of Attraction”
(44:58) The balance between entrepreneur and husband/father
(49:07) How to not be shaken by negative emotions but at the same time recognizing its value
(53:45) Defining and cultivating courage
CONNECT WITH ELLIOTT
Elliott’s Website: www.elliotthulse.com
Elliott's Grounding Camp info: http://groundingcamp.com
Instagram: @elliotthulse
Facebook: facebook.com/elliotthulse
Twitter: @elliotthulse
YouTube: www.youtube.com/strengthcamp
RESOURCES
Check out today's blog post here: imnotyou.com/181
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you try to get right, then you listen to my dad. |
| 0:03.0 | He's a beast. |
| 0:05.0 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
| 0:11.0 | If you ain't trying to dominate, man, they go listen to something else. |
| 0:15.0 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, that edge you need |
| 0:22.4 | to dominate in any environment. This is the Sports Motivation podcast, and I'm your host, |
| 0:28.1 | Nees Showbo. I play ball and succeeded at the highest levels, and I'm now committed to showing |
| 0:34.3 | you how you can accomplish the ambitious goals and visions that you have. |
| 0:39.3 | This podcast is designed to teach you a high-level strategy, not just fluff and hype. |
| 0:44.7 | This will cut to the core if you let it. And by taking action on the practical and next-level |
| 0:50.1 | advice I share, you will see results. Expect that. |
| 0:55.5 | Expect to be more confident. |
| 0:57.2 | Expect to be more focused. |
| 0:59.1 | Expect to be more decisive. |
| 1:01.1 | And expect to be more fearless. |
| 1:04.9 | Expect to become the leader your vision needs you to become. |
| 1:06.3 | So listen up. |
| 1:07.1 | Take notes. |
| 1:08.7 | Let's get to it. |
| 1:29.3 | Welcome to the sports motivation podcast. I am super juice for today's guest. If you guys spend any time on YouTube, I can guarantee you're probably very familiar with our guests because that is a space that he absolutely owns. |
| 1:34.1 | He's an internationally renowned strength and conditioning coach, strong man, author, social media |
| 1:39.9 | celebrity, mentor, holistic life coach, and definitely an inspiration of millions of people. Not to |
... |
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