4.8 • 834 Ratings
🗓️ 26 December 2021
⏱️ 34 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | If you go to bed early, that's one thing that you've done right. |
0:07.1 | You're resting. |
0:08.2 | If you've drank enough water, it's just all those little things that we need to survive. |
0:15.3 | I think we always forget about them. |
0:17.1 | They're always the last thing that we think about because we're always chasing and chasing and chasing whatever |
0:21.2 | deadline we have. But you're never going to reach that deadline if you don't do the basics, right? |
0:29.5 | Hello there and happy Christmas to every single one of you listening to this today. It's the Irishman |
0:36.6 | abroad with me, Jarlet Regan, and what an episode we have for you today |
0:41.7 | with the Irish Paralympic legend, Ellen Keane, who is, of course, a gold medal winner at Tokyo |
0:50.2 | 2020 and a bronze at Rio de Janeiro. |
0:54.1 | It is just taken a while to get this one in place. |
0:58.7 | I was probably chasing down the wrong rabbit holes to try and get in touch with Ellen and then just sent her a DM. |
1:07.1 | And here we are today recording this conversation. Again, which nearly didn't happen in all the rush |
1:12.9 | of Christmas I realize what a crazy time it's been for all of you and I want to take a moment to say |
1:19.9 | thanks to all of our listeners for supporting the show over on Patreon I know not everyone |
1:24.4 | to kind of forge you that for those of you that please do, patreon.com forward slash Irishman abroad. |
1:31.2 | Ellen is more than an athlete. |
1:33.8 | She is an ambassador for people with disabilities, Irish sport, perseverance and difference. |
1:43.4 | I have loved listening to her TED talk, I think if you want to go and find that, |
1:49.1 | it's called My Lucky Finn. And I kind of seek out Ellen Keene interviews because she is just such |
1:56.0 | an incredible communicator and, of course, athlete. Her discussions with Jerr Gilroy and people that I've |
2:06.0 | listened to her talk to about elite sport and reaching your plateau of your capability and pushing |
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