ElkShape Podcast EP 53 - Ryan Starley of Rogue Wild

ElkShape

Dan Staton

Fitness, Sports, Wilderness, Health & Fitness

4.8 • 618 Ratings

🗓️ 19 January 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episdoe 53 is all about testing yourself and seeking out new challenges. We bring on the perfect guest once again, a guy who is truly blue collar, family man, and gets after it when it comes to public land elk hunting. Ryan is not a famous hunter, but he's a guy that has a strong work ethic and chases bugles each fall as hunting elk is his number one passion. We talk about his training, home gym set-up, how he is going after his first ultra-marathon, and how he balances hunting and family. Ryan has put some great bulls on the ground, but recently he switched to a recurve so we cover that uphill battle and his 10 year elk hunting learning curve. ROGUE WILD YOUTUBE LINK ELKSHAPE PARTNERS: ELK 101 UNIVERSITY OF ELK HUNTING | DISCOUNT CODE ELKSHAPE FOR 20% OFF KENETREK EXO HOYT ARCHERY ONXMAPS SITKA GEAR VORTEX OPTICS EASTON ARCHERY ELKSHAPE YOUTUBE EBOOK PHELPS GAME CALLS BOHNING OFF GRID FOOD CO FNX SUPPLEMENTS PODIUM STRINGS Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Revik optics just launched the second generation of their popular ballistic range-finding binocular.
0:06.4	The BR-10 offers alpha-tier glass, unmatched laser range-finding performance, and the world's best ballistic algorithm for hunters.
0:14.5	The popular outfitter Cliff Gray stated,
0:17.0	I've guided with the Sorosky-Eel ranges for 12 years, but the BR-10s are simply better.
0:22.6	Quicker ranging, better feel in the hand, and clearer, more actionable data.
0:26.9	For a limited time, get a $250 gift card with the purchase of the vinos to build your perfect
0:31.9	glassing setup.
0:33.2	Visit revicoptics.com today.
0:41.6	Oh. Visit revicoptics.com today. Oakeshawksh podcast.
0:42.9	Episode 53 with me, Dan, the Fitnessman.
0:45.6	Where is that fancy intro music?
0:47.4	I'm working on it, man.
0:48.4	Right now, no fluff, no time, hard work ahead.
0:52.2	Offseason, baby.
0:53.7	Training five, six days a week a week mixing it up with functional
0:57.3	cross-training cross-fit running interval strength conditioning all those pieces
1:03.9	doubled down with pretty darn good nutrition 80-20 approach eating clean 80% of the time meal prep planning on the weekends and just trying to get seven to eight hours
1:14.7	asleep.
1:15.2	Just discipline is always the common denominator to anything that I have been successful at.
1:21.1	That's what we preach.
1:21.9	If you've never listened to Elkshape podcast before, we're definitely a little different
1:26.1	than the rest.
	...

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