At this time of the year, people think if you want to change your life you have to think big,

but we completely ignore the importance of incremental gains.

Sunday Times bestseller Atomic Habits looks at how success is actually the product of daily habits,

not once in a lifetime transformations, and offers easy practical frameworks to build good habits and break bad ones.

It's essential reading for anyone who wants to improve their life for the better.

Atomic Habits by James Clear is out now, available in paperback, ebook and audiobook.

The biotapestry ranks as surely one of the most famous pieces of Medieval artwork.

Yet it's not actually a tapestry, and it probably wasn't made in bio.

It tells the story of the Norman conquest, but misses out some crucial details,

including two of the three big battles, force in England in 1066.

It features sex and violence, myths and fables, and even has the hand of God.

We don't know how it ends, but we do know that it's supposed to be coming to the UK on loan

from Normandy at some point in the next few years.

So now is the time to really get to grips with the tapestry story in our new history extra

podcast series, Unravelling the Biotapestry. Join me, David Musgrove, tapestry expert Professor

Michael Lewis, and a panel of other leading historians, including Michael Wood and Janina Ramirez

for our exclusive five-part series, available to listen to now at historyextra.com forward slash

tapestry pod.

Hello and welcome to the historyextra podcast from BBC History Magazine, Britain's best selling

history magazine.

I'm Ellie Corthon. How do I love the Let Me Count the Ways? These are some of the most famous

lines of English poetry, and the life of the woman behind those lines was just as extraordinary

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