4.8 • 2.3K Ratings
🗓️ 1 July 2024
⏱️ 44 minutes
🧾️ Download transcript
Hey folks, it's Brad Lea back again with another episode of Dropping Bombs. Today in the studio, we've got a real game-changer, Dr. Mike Debord.
Mike is here to drop some serious knowledge bombs on Blood Flow Restriction (BFR) training. If you're looking to get fit, save time, and win at the game of life, you won't want to miss this episode!
Guest Bio: Dr. Mike Debord is a former sports chiropractor who discovered the revolutionary benefits of Blood Flow Restriction (BFR) training. He's the co-founder of B3 Sciences and has been at the forefront of bringing this Japanese fitness secret to the masses, including top athletes and even the military.
What You'll Learn: You will get education on Blood Flow Restriction (BFR) training
Highlights:
Discovery and Evolution of BFR
Benefits and Mechanism of BFR
Practical Application and Success Stories
Scientific Backing and Safety
Challenges and Paradigm Shift
Resources Mentioned:
You can follow today’s guest at:
https://www.instagram.com/b3sciences/
https://www.youtube.com/b3sciences
Watch the full video episode on Brad’s Rumble here: https://rumble.com/c/c-2544182
Watch the full video episode on Brad’s Youtube here: https://bradlea.tv
Click on a timestamp to play from that location
0:00.0 | Listen up or run for cover. |
0:05.0 | From the people who have it to the people who need it. |
0:10.0 | The real problem. |
0:13.0 | Bradley is dropping. Bradley is dropping. What it is? |
0:29.0 | What it is, Brad Lee, back again with another episode of Drop Bombs today in the studio folks. I got a real treat for you. Dr. Mike de Board. What's happening? |
0:32.0 | Hey Brad, great to be here, man. Dude, I'm glad to have you. There's a lot of bomb squad members out there trying to win, get fit, kill the game of life, and I've discovered you and I wanted to share you with them only because |
0:48.6 | you are a what's called a BFR expert, wouldn't you say? |
0:52.9 | Yeah, BFR folks, if you've never heard of it, |
0:55.2 | blood flow restriction. |
0:58.3 | So he's got these bands. |
0:59.6 | Your company's called B3, yeah. |
1:01.2 | Yeah, B3 sciences. |
1:02.4 | B3 sciences. Now, you used yeah, B3 Sciences. B 3 Sciences. |
1:03.4 | Now, you used to be a chiropractor. |
1:04.9 | Yep, sports chiropractor, 15 years, retired, |
1:08.0 | was out for about 10, 15 years running health and fitness companies, |
1:12.6 | and then we'll talk about it, but we found this in Japan. |
1:15.4 | Kind of steered me in a whole new direction. |
1:18.4 | So let's talk about what you found. |
1:22.2 | You found that blood flow restriction with certain exercise |
1:29.7 | accelerates muscle growth. Yeah, it's crazy. |
1:32.6 | Release of a hormone called human growth hormone. |
... |
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