Elemental Alchemy | Embracing Our Nature Luke Live In Spain (Bootleg Broadcast) #226
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 23 August 2019
⏱️ 64 minutes
🧾️ Download transcript
Summary
A few weeks ago, hundreds of people descended on the island of Mallorca, Spain – an urban vortex of mysticism, ancient imprints, and creative consciousness – to learn about health, wellbeing, and ascension at Ra Ma Festival.
I hosted an intensive lifestyle design session called Elemental Alchemy – and, today, I want to share it with all of you!
You’ll learn how to biohack your water, air, earth, and light to create and maintain an abundantly healthy and vibrant urban lifestyle; how to apply the most powerful principles of nature, combined with modern technology, to help you not only survive modern city life but thrive in it.
I’m not just talking about your physical health, either. I’m talking about nurturing your soul. Because I believe that our physical vessels here on Earth only exist to facilitate our spiritual experiences.
And you don’t have to choose or compromise – you can make the most out of your soul experience, even while living in the big city, if you just commit to a few profound (yet simple) adjustments to your lifestyle and mindset.
Topics Discussed In This Episode:
- The fundamental metaphysical and physical laws that dictate our experience
- Why it’s so important to share simple, grounded principles for improving our experience of the physical world
- The most common and sometimes hidden toxins in your household and energetic environment
- What makes up our physical vessel
- An interesting fact about water, your body, and water scarcity
- Evaluating our relationship with water
- Ice, ice baby
- An inconvenient but powerful truth about light
- The most powerful anti-cancer substance in the human body
- Those sweet, sweet sun rays
More about this episode.
Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:
INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/
FACEBOOK - https://www.facebook.com/MrLukeStorey/
TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY
YOUTUBE - https://www.youtube.com/c/LukeStorey
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Transcript
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| 0:00.0 | I'm Luke Story. For the past 22 years I've been relentlessly committed to my deepest |
| 0:07.4 | fashion designing the ultimate lifestyle based on the most powerful principles of spirituality, health, psychology, and personal development. |
| 0:16.7 | The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind |
| 0:22.3 | them with you. |
| 0:25.0 | I've been into all things health and wellness for over 20 years and I've taken every herb |
| 0:35.2 | every supplement I've tried every practice even some that I won't even repeat on the show because |
| 0:40.5 | they're so embarrassing quite frankly but I've gone to extreme lengths to be |
| 0:44.4 | healthy and feel good and be free of any sort of disorders or diseases I plan to grow old |
| 0:50.4 | gracefully and so far so good. |
| 0:53.2 | But one thing that I've discovered over the past couple of years |
| 0:57.0 | based on a lot of research, experience, |
| 1:00.2 | and also interviewing over 200 experts in the field of health is that one of our main problems is exposure to blue and green artificial light at night. |
| 1:10.0 | It's called junk lighting and it trashes you. I don't care how much you exercise what |
| 1:15.9 | supplements you take what vitamins you take if you're exposing yourself to |
| 1:19.7 | technology like your |
| 1:25.0 | technology like your phone, computers, street lights, |
| 1:23.0 | car lights, any artificial lighting at night |
| 1:26.0 | that is not red or amber color, |
| 1:29.0 | you're playing yourself. |
| 1:30.0 | I just, I gotta tell you, |
| 1:32.0 | and there is a solution to that. It's a company called Blue Blocks and they make protective eyewear. Now that sounds really geeky. They make really cool what looked like sunglasses at night, but they block light so you can go to blue blocks dot com that's b l u b l o x dot com enter the code lifestyles and save 15% off their eyewear. They have different versions too. There's some |
| 1:55.2 | that you wear during the daytime or on a computer or in early evening or the really dark ones that |
... |
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