EFR 267: How Listening to Your Body Can Help You Overcome a Health Crisis with Sam Davis
Ever Forward Radio with Chase Chewning
Chase Chewning
5.0 • 947 Ratings
🗓️ 9 January 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
As said many times on the show before, there is no greater coach than our own bodies - IF we take pause and actually listen to it. Sam Davis was forced to radically overhaul her life, her training and nutrition once she began to pay attention to the cries for help her body was giving her. Narrowing down to severe adrenal fatigue, thyroid problems and overall hormonal imbalance Sam put the barbell down in order to take back her health, a process that took her the better part of a year. Through the exquisite care of a medical provider that opened her eyes to the world of natural supplements and careful nutritional changes Sam has reclaimed her wellness and identity.
Connect w/ Sam @samdavis19
Connect w/ Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!
- Save 15% on Beekeeper's Naturals propolis throat spray, superfood honey, royal jelly or any of their incredible wellness products w/ code "EVERFORWARD"
Episode resources:
- Ep 264 w/ Carly Stein of Beekeeper's Naturals
- Ep 266 w/ Laura Micetich
- Sam uses these custom supplement blends from Dr. Meschi; Hepato-Complex detox, MK-7 Natural for bone and cardiovascular health, Prote-Zyme for gastro-intestinal support, Immune-Biotic Rx for immunity, Estro Metab Rx as an estrogen metabolizer and Thyroid 100 for thyroid support
- Other supplements mentioned in this episode can be found in the superfoods from Four Sigmatic - save 15% w/ code "EVERFORWARD"
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Transcript
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| 0:00.0 | Hi guys my name is Sam Davis and I had the pleasure of being on ever forward radio today |
| 0:05.4 | My biggest message for everyone who's listening is just to make sure and listen to your body your body will always tell you what it needs and I struggled with a ton of |
| 0:14.3 | hormone issues, gut issues, things like that that I would have never listened to if my body |
| 0:19.0 | hadn't given me extreme signs. So it was really important for me to take a step back and |
| 0:24.1 | really listen to my body and do the things that I needed you to stay healthy and |
| 0:28.0 | move forward. You are listening to Ever Forward Radio. |
| 0:37.0 | Today's episode is brought to you by our friends at Bee Keeper's Naturals. Use code ever for to save 15% off of any of their lineup of your new medicine cabinet. |
| 0:43.0 | These are clean remedies that actually work. |
| 0:46.0 | I personally recommend and use their Hive Pharmacy. |
| 0:49.0 | This is a powerhouse product lineup |
| 0:54.0 | including their superfood honey, propolis throat spray, and Blyxer Royal Jelly |
| 0:56.4 | Neutropic. You can't go wrong with these or any of the products from |
| 1:00.2 | beekeepers naturals, 100% non-toxic, keto, gluten-free, and made by nature. |
| 1:06.2 | Use code ever for to say 15% at beekeepers naturals.com. |
| 1:12.2 | Welcome back everyone. |
| 1:13.0 | everyone. |
| 1:14.0 | This is your number one source for inspiring content from people who are putting a |
| 1:19.6 | purpose to their passion and truly living a life ever forward. |
| 1:24.0 | Conversations and messages that will take your fitness, |
| 1:28.0 | nutrition, and mindset to the next level. |
| 1:31.0 | I am your host, Chase Chuning. This is your host Chase tuning coming to you live with the second episode in a row of two |
| 1:55.4 | extremely extremely just awe-inspiring women who I think the theme the past past two episodes are, well it's been just really taking |
... |
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