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Ever Forward Radio with Chase Chewning

EFR 176: Nutrition is a Habit - The Eating Enigma with Maria Ayne

Ever Forward Radio with Chase Chewning

Chase Chewning

Health & Fitness, Education, Self-improvement

5.0 ā€¢ 947 Ratings

šŸ—“ļø 18 April 2019

ā±ļø 58 minutes

šŸ”—ļø Recording | iTunes | RSS

šŸ§¾ļø Download transcript

Summary

Where you are, what you are doing, who you are around, and your emotional state are all key components that mold so many of our habits. One habit that often goes overlooked with these same variables is ourĀ nutrition, our eating habits. Nutritionist Maria Ayne, R.H.N. isĀ here to help us better understand not so much whatĀ we should or should not eat, but rather why.

Follow Maria @nutritionistmaria

Follow Chase @chase_chewning

And check out our friends at Ledbury for the best-fitting dress shirts, suits, and more!

Ever Forward Radio is made possible by our proud partners!Ā Using code "EVERFORWARD"Ā saves you money and keeps supporting the podcast, THANK YOU!Ā 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.comĀ or connect with us directly on InstagramĀ @everforwardradio toĀ discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Transcript

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0:00.0

Episode 176 with

0:03.0

Hey listeners this is nutritionist Maria and you're listening to you ever forward radio

0:11.0

Welcome back everyone. This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.

0:23.0

Conversations and messages that will take your fitness,

0:27.0

nutrition, and mindset to the next level.

0:30.0

I am your host, Chase Chuning.

0:32.0

This is Ever Forward Radio. Hey, welcome back everybody. Welcome to yet another episode on the best damn podcast ever said it before. I'll say it again. I'm sure you agree.

0:59.2

Before we dive into today's episode with nutritionist Maria, Maria Aane, you may know

1:04.9

as at nutritionist Maria on the IG. I want to talk to you guys about a really

1:11.3

cool experience I had recently about one or two weeks ago by the time this is going live.

1:16.6

I was back home. I was back on the East Coast visiting some friends and family in Washington,

1:20.8

D.C. and I had one of the most amazing kind of like

1:25.2

gentlemen dapper Dan experiences ever. Now I don't I don't think I've ever

1:31.3

talked about them on the podcast but anyone who is familiar to my content

1:34.7

particularly on Instagram and some of my old old YouTube videos. I used to do a lot of men's

1:48.5

style kind of like my style 101 themes, very much hip to the East Coast look, you know, very squared away, Dapper Dan, tucked in button down, khaki's kind of look, very business professional.

1:55.0

Now I haven't really kept that same look here in LA, but I still definitely keep a lot of my button downs.

2:02.0

Pretty much 99% of my button downs are from

2:04.5

Ledbury. Ledbury is one of my favorite companies back home in Richmond

2:09.0

Virginia, a locally owned business by two amazing Pauls and it's just so cool to see how far they've come

2:16.8

over these past several years and I'm so grateful for them for keeping me looking good,

2:21.0

keeping my closet stocked and seriously guys I have never put on a better

...

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