EFR 145: New Year, Better Me with May Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Health & Fitness, Education, Self-improvement

5.0 • 947 Ratings

🗓️ 16 January 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Has anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can't wait for it to be over? The sarcastic memes of "leaving 2018 in the trash with your ex…" seem to be flooding our Instagram feeds, and quite frankly, it's getting repetitive.

Let's try something new this year. Instead of falling into the mundane and overly illustrated attitude of the "woe is me, thank goodness this is over" paradigm, let's take a minute to reflect on lessons learned from the previous year. Let's honor our growing pains and formulate fresh and empowering ways in which we can improve ourselves moving forward.

May's blog is here, or visit https://www.mayyazdi.com

Follow Chase on IG @chase_chewning

Follow May on IG @kelsiemichelle

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Transcript

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0:00.0	Episode 145 with us. Welcome back everyone. This is your number one source for
0:09.4	inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
0:16.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
0:23.0	I am your host Chase Chuning.
0:25.0	This is Ever Forward Radio. All right, you guys are in for a treat. It is the bonus episode of the month, the Wednesday of the month all about relationships and this is co-hosted with my wonderful beautiful
0:49.2	Amazing super cool awesome never in a bad mood.
0:54.0	Wife, May, and I'm going to literally swing the mic over in front of her face and let her take it away and do the intro and give you insight as to what you can
1:04.2	expect from today's episode.
1:07.0	So this episode is going to be full of recapping 2018. We talk about big milestones that I have gone
1:18.6	through this past year along with Chase by my side and lessons learned. So the one we did, was it
1:30.1	last month or a couple weeks ago, was more so about like business in terms of
1:35.1	business and success and entrepreneurship this is more just personal you know with
1:41.8	the new year comes New Year's resolutions and so I kind of
1:46.2	wanted to put a post out there about what I've learned, my lessons learned in my personal life in 2018 and then quote-on-quote
1:56.8	resolutions moving into 2019 which if you keep listening you'll find out that we referred to them as lifestyle modifications.
2:07.8	So a little bit of this, a little bit of that.
2:10.9	All right, ladies and gentlemen, you heard it.
2:13.0	That was my piece.
2:14.0	That was May's intro.
2:15.8	This is all about relationships.
2:17.3	You can expect this, like I said, the third Wednesday of every month.
2:20.1	A little bonus content for you,
	...

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