EE 138: Metabolic Health part 2 with Mike Mutzel

Endless Endeavor with Greg Anderson

Greg Anderson

Innerpeace, Struggle, Growth, Perseverance, Society & Culture, Health & Fitness, Adversity, Conflict, Fitness, Leadership, Martialarts, Health, Camaraderie, Fortitude, Mindset

4.6 • 765 Ratings

🗓️ 9 February 2023

⏱️ 132 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Episode 138 I am once again joined by Mike Mutzel known as Metabolic Mike on Instagram. Mike earned his B.S. in Biology from Western Washington University and completed his M.S. in
Clinical Nutrition from the University of Bridgeport. Mike caught my attention by being very vocal about the importance of health and personal accountability during the COVID Pandemic.

Mike was previously on Episode 39 so please check him out there as well if you missed it. Today we talk about contrast therapy, vaccines, diet, the gut microbiome, dementia and more. Mikes a
great guy so be sure to follow his stuff online under High Intensity Health! Please enjoy episode 138 of the Endless Endeavor Podcast.
—
Connect with Mike Mutzel:
Instagram: @metabolic_mike
Website: highintensityhealth.com

Connect with Greg:
● Instagram: @granderson33
● Website: www.theelectricnorth.com for podcast apparel and gear
● Email: [email protected]
● Linktr.ee: https://linktr.ee/Granderson33

Episode sponsors:
● Iron Neck http://www.iron-neck.com/endless Coupon code ENDLESS 15%
● Paleo Valley https://paleovalley.com/store/beef-sticks Coupon ENDLESS 15% Off
● Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone
coupon code ENDLESS saves 10%
● LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase

If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via
your favorite audio platform OR on YouTube here:
https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Transcript

Click on a timestamp to play from that location

0:00.0	What's up, guys? Welcome to episode 138 of the Unless Endeavor podcast. And like we do every week,
0:05.0	we have to touch on our sponsorships briefly, and then we're going to start the show.
0:08.1	If you would like to support the podcasts, please go to theelectricnorth.com. That is my Jiu-Jitsu Academy
0:13.8	website, and that is where you can find all of our apparel and swag items. A lot of cool stuff there. Please go check that out. All right, guys, let's go right into the ads.
0:21.1	We are first brought to you by Iron Neck. And what the Iron Neck is, it is a device to strengthen
0:26.6	your neck. Guys, we go to the gym and we do all kinds of stuff. We do squats. We do deadlifts. We do
0:31.2	buys and tries and back. But the neck is often neglected. And having a strong neck is super important, especially if you're a grappler
0:39.9	or you're a jiu jitsu guy or gal. Most of you guys that listen to the show I know are buying off on
0:44.3	jihitsu and trying jih Tjitsu. And to have a strong neck is really just to ensure that you maintain
0:50.6	safety throughout your jih Tijuana. Neck injuries on the mats are common.
0:55.5	And guys, you know, I don't sell jiu-jitsu as something that it is not, and it comes with risk,
0:59.8	and it comes with injury. So we need to mitigate that. And an important thing to do is to have a
1:04.4	strong neck. Iron neck has developed a product where you attach it to a fixed surface, and it pulls
1:10.1	tension, and then you put this device around
1:12.4	your head and it allows you to go through different ranges of motion under tension, therefore
1:17.1	strengthening the muscles. This device is cool. I use it regularly and I feel it improving my strength
1:22.2	than my neck and a strong neck is less prone to injury. Now in full transparency, these things are a little pricey.
1:28.6	They have three different models ranging from $350 all the way up to $600. But this is what I say
1:33.9	about expensive products. If it saves you in the long run, it's a one-time purchase and it's something
1:39.1	that's going to benefit your health, then price should be little concerned. Sure, guys, a $600 purchase today may hit
1:45.6	the bank account a little hard, but if you use this product for the next 10 years and throughout
1:49.7	the next decade, you're less prone to injury and you have a higher functioning body, it's kind
	...

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