EE 132: New Beginnings After Military Service with Bryan Ray

Endless Endeavor with Greg Anderson

Greg Anderson

Innerpeace, Struggle, Growth, Perseverance, Society & Culture, Health & Fitness, Adversity, Conflict, Fitness, Leadership, Martialarts, Health, Camaraderie, Fortitude, Mindset

4.6 • 765 Ratings

🗓️ 29 December 2022

⏱️ 161 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 132 is a powerful episode where I sit down with retiring Special Forces Officer Bryan Ray. Bryan had a long military career in the Army that we really delve into and look at both the good aspects of soldiering, as well as the dark side that often doesn’t get talked about! Bryan had a successful career where his last duty station found him at Ft Carson, CO, where he took part in running the mountain warfare school. We talk in depth about how his service has led to some emotional struggles and what the journey to healing looks like! We then look at his post military career he is currently starting with a company called Health Via Modern Nutrition (HVMN), they have released a ketone supplement called Ketone IQ that is proven to improve both cognitive and physical performance. I really enjoyed meeting Bryan and recording this episode. We even got some cold-water therapy in the Colorado mountains right before recording! Please enjoy episode 132 of the Endless Endeavor Podcast.

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Connect with Bryan Ray:

Instagram: @b.ray_dol

Connect with Greg:

Instagram: @granderson33
Website: www.theelectricnorth.com for podcast apparel and gear
Email: [email protected]
Linktr.ee: https://linktr.ee/Granderson33

Episode sponsors:

HVMN Ketone IQ: hvmn.com/ENDLESS coupon code ENDLESS saves 20%
Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10%

If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Transcript

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0:00.0	What's up guys? Welcome to the Endless Endeavor podcast. This is going to be episode 132, and it's a super fucking powerful episode. I flew out to Colorado and linked up with Brian Ray, who's a former Special Forces commander. And we did some cold water therapy and we sat down in his yurt at 10,000 feet and had an awesome episode. So I'm really excited to release this. But before we go into the show,
0:21.0	like we do every week, we're going to knock out our ads and then we're going to start the show
0:24.3	shortly. Again, guys, go to theelectricnorth.com. That is my Jujitsu Academy website where you can find
0:30.6	all of our Endless Endeavor apparel, stickers, rash guards, hats, and we just released our
0:36.7	0.999, fine fine silver endless endeavor silver
0:41.3	they were hand poured by nick car harleos who's a former guest on the show i hope i said
0:46.9	your name right brother and they're fucking awesome so go check those out we only have a hundred
0:51.3	available and we're already about one third sold out.
0:58.9	All right, guys, we are first brought to you by Health via Modern Nutrition, ketone IQ,
1:00.7	HVMN for short.
1:06.2	This is their first episode that they went in partnership with us and Brian Ray is actually a representative of that company.
1:11.3	So we release this episode in conjunction with this new sponsorship and I'm super excited to have them aboard the endless endeavor. Ketones are an energy source. If you were in ketosis, your body is
1:16.5	operating off of ketones and ketones are imperative for brain fuel. The human body is pretty
1:21.9	fascinating, guys, and we can operate off of different fuel sources. Typically, we operate off
1:26.2	of glycogen and that's from consuming
1:28.1	carbohydrates. But our brains and our bodies can also operate off of ketones. People find
1:33.5	themselves in ketosis through diets where they limit carbohydrate intake. But the cool thing
1:38.0	about ketone IQ is they deliver ketones to your body, and you can utilize them as someone
1:43.9	could when they are in ketosis,
1:45.9	regardless if you are in ketosis or not, because you are getting those ketones directly.
1:50.3	Guys, these have been shown to really help with athletic performance, especially long bouts of
1:55.4	endurance. But this is the truth. I'm very honest with you guys. When I take these and I go to
	...

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