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Women & ADHD

Ebony Washington: Masking & multitasking in the TV industry

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 18 July 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

Episode 94 with Ebony Washington.

“On tests, I would read a sentence over and over and over again because it wasn’t processing in my brain. I’d think, ‘I’m smart. Why can’t I understand this?’”

Ebony is a writer, artist, martial artist, and writers’ assistant on ABC’s hit medical drama, Grey’s Anatomy. Ebony was officially diagnosed with ADHD back in 2012 while in college, and we talk all about the various coping strategies she relied on while in school before and after her diagnosis.

We talk about the many ways she masked as a girl, as well as her journey to finding the right medication and treatment plan in adulthood.

And we also talk about working in the TV industry and how her ADHD helps her with multitasking and hyper-focusing in such a high-stress environment.

Instagram: @eebbonyy

 

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

 

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

 

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible when

0:55.5

you have the right support. Head to women and ADHD.com slash coaching to book your free consult today.

1:02.7

So one of the things that is helping me is me being able to multitask because my brain, you know, having ADHD, you're thinking about

1:12.9

10 different things at once. And so I'm able to have my brain go in different directions.

1:19.3

It's like a team, okay, split up and then go do things.

1:26.4

Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed with ADHD at the age of 45, and it completely turned my world upside down. I've been looking back at so much of my life, school, jobs, my relationships, all of it with this new lens, and it has been

1:46.8

nothing short of overwhelming. I quickly discovered I was not the only woman to have this experience,

1:52.0

and now I interview other women who, like me, discovered in adulthood they have ADHD, and

1:57.7

are finally feeling like they understand who they are and how to best lean into their

2:03.3

strengths, both professionally and personally.

2:06.2

Allow me to read to you this review from a listener called VIXWJ on the Apple Podcast

2:13.5

platform in the UK.

2:14.9

It's called Thank You.

...

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