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Evidence Based Birth®

EBB 383 - Impact of Extreme Weather on Pregnancy with Alicia Race, Climate Resilience Policy Advocate

Evidence Based Birth®

Rebecca Dekker

Kids & Family, Parenting, Medicine, Health & Fitness

4.31.1K Ratings

🗓️ 14 January 2026

⏱️ 32 minutes

🧾️ Download transcript

Summary

From heat waves to winter storms to hurricanes, extreme weather events are increasingly part of everyday life, and learning how they intersect with pregnancy and birth can empower families and birthworkers alike. Alicia Race, a climate resilience policy advocate with the Union of Concerned Scientists, is joining Dr. Rebecca Dekker this week to share how these events—especially during what experts now call "Danger Season"—can impact pregnant, postpartum, and breastfeeding families.
 
As we enter 2026, educate yourself now about what scientists consider to be "Danger Season," why extreme heat and extreme cold can be dangerous for pregnant families, and how compounding climate hazards like heat waves, hurricanes, flooding, and wildfire smoke can increase risks such as preterm birth, low birth weight, hypertensive disorders, and mental health stress during pregnancy. Alicia also shares real-world examples, research findings, and tools that families and birthworkers can use to stay informed, prepared, and connected.
 
(02:43) Climate displacement and the idea of "climate refugees"
(04:30) What is Danger Season?
(07:27) Research linking extreme weather to preterm birth and labor outcomes
(08:36) How hurricanes and flooding affect pregnant families
(11:29) Birth during disasters: access to care, transportation, and feeding infants
(13:55) Extreme heat, wildfire smoke, and air quality risks in pregnancy
(18:59) Power outages, utility shutoffs, and climate-related health equity
(25:27) Apps and free tools for tracking air quality and heat alerts
 
Resources
Read Alicia's story, What to Expect When You're Expecting During Danger Season: https://blog.ucs.org/alicia-race/what-to-expect-when-youre-expecting-during-danger-season/
Use the UCS Killer Heat tool: ucs.org/resources/killer-heat-interactive-tool
Take a look at the Danger Season Map: dangerseason.ucs.org/
Map your heat risk with the National Weather Service: www.wpc.ncep.noaa.gov/heatrisk/
Check the air quality where you live: airnow.gov/
Learn about air quality and smoke near you: airnow.gov/wildfires/
 
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Transcript

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0:00.0

Before we get started, I just wanted to share a quick reminder that early birth tickets for the

0:05.2

2026 evidence-based birth conference opened to the waitlist on Wednesday, January 21st.

0:12.1

Being on the waitlist means early bird pricing and an invitation to an exclusive live

0:17.2

Q&A session with me. So make sure you're on the wait list by going to eBbirth.com

0:22.9

slash waitlist and get all the latest details about the evidence-based birth conference

0:27.3

happening virtually on March 17 and 18 of 2026. And now on today's podcast, we're going to talk

0:35.4

with Alicia Race about how climate change and extreme

0:38.7

weather during danger season can impact expecting families.

0:46.6

Welcome to the evidence-based birth podcast. My name is Rebecca Decker, and I'm a nurse

0:51.4

with my PhD and the founder of evidence-based birth.

0:55.2

Join me each week as we work together to get evidence-based information into the hands of

1:00.2

families and professionals around the world. As a reminder, this information is not medical advice.

1:06.7

See eBbirth.com slash disclaimer for more details.

1:11.7

Hi, everyone.

1:12.8

Today I am so excited to welcome Alicia Race to the evidence-based birth podcast.

1:18.2

Alicia is a climate resilience policy advocate for the Climate and Energy program at the

1:23.3

Union of Concerned Scientists.

1:25.6

In her role, Alicia works with scientists, partners, and community

1:29.0

leaders to advance just and equitable solutions at the state and local level.

1:34.6

Alicia earned her master's in political science from the University of Illinois at Chicago

1:38.9

and a bachelor's in political science in Spanish from Northern Kentucky University.

1:43.9

She has been published in the Hill and she lives in Kentucky with her spouse, toddler, and her dog.

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