Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery.

This is your special time to learn new skills, tools, and get the inspiration you need to recover strong.

Let's get started.

Good morning, warriors. Time to start your day. Keep your head up marching on. Don't

understand in your way.

Hello there, Warrior. I'm your host, Jessica Flint. I'm the founder and CEO of Recovery Warriors, a wisdom sharing platform for all people impacted by an eating disorder. Recovery Warriors provides resources and support to heal your relationship to food, body, mind, and soul. I believe recovery is not only possible,

but it is worth it. That is why Recovery Strong exists to help you see and connect to the potential

that lies within you to find freedom from an eating disorder. Today we have a conversation with an inspiring warrior named Lisette Hoschek.

She's been a big part of Team Recovery Warriors over the years, and not only has gone through

pretty much all of our programs as a student, she also has been a part of our editorial team

and has written nearly a hundred articles on Recovery warriors. Lizette is a resource of hope

to so many in the recovery community and is now a certified diet recovery coach that helps women

stop hating their bodies and relax around food. Before Lizette found recovery, she was busy living a

life trying to fit the expectations of everyone around her. She was so worried about what people thought.

She exhausted herself every day trying to fit the ideals of being a perfect mom, a perfect daughter,

and a perfect wife. Essentially, she was a major people-placer, plain and simple. She was so concerned

about everyone else that she lost sight of herself. And you possibly

could relate to that. Now Lizette is living a life where she's putting herself first,

using her voice, and finding her passions all while living a recovered life. I'm so excited for you to

listen to Lizette's story and hear how she got to where she is now. Because if you are

struggling at any age, know that recovery

is possible. She has an incredible transformation to share. So now let's get into this conversation

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