Let's talk about how you can actually boost testosterone just with consuming more onions.

And of course, testosterone is definitely a problem with men as they get older.

By the time you reach 40, every year your testosterone decreases by 1%.

And testosterone does many things beyond just increasing libido.

It's in control of male characteristics like hair on your body.

It's also involved in muscle. There are quite a few people that are also going the testosterone

route and getting testosterone pellets and taking testosterone injections, things like that,

which I'm not crazy about those therapies simply because anytime you start taking a hormone, you

inactivate the gland that makes that hormone. So my question is, why would you need to

increase the hormone in the first place? What's actually causing a decrease in that hormone?

Generally speaking, a much better approach would be more glandular therapy, supporting the gland

with certain nutrition or even

whole desiccated glandulars. Because that way you're supporting the thing that communicates,

not necessarily the communication between the gland and the receptor. Because really the endocrine

system is a communication network, very similar to neurotransmitters that work

through the nervous system. So hormones are created, sent through the blood, and get received

to create different effects. And so when you tend to bypass Mother Nature, it always comes

with a problem or a side effect. But in this video, I want to talk just about something that

won't have any side effects, onions. Now, what does an onion do for testosterone? Well, apparently,

there's something in the onion that triggers another hormone called loutenizing hormone from the

pituitary. And lupinizing hormone in males travels down to the

testicles to increase testosterone. So luthinizing hormone is kind of like the controller or regulator

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