Easy Yummy Vegan Thanksgiving Recipes | Chef Dustin Harder Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.3K Ratings
🗓️ 22 November 2023
⏱️ 64 minutes
🧾️ Download transcript
Summary
How in the world do you cook a Thanksgiving dinner without turkey? It’s easy!
Get some delicious last-minute vegan Thanksgiving recipes from chef Dustin Harder and “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
Have a question? Leave it in the comments or chat and we’ll get to as many as we can during the live broadcast.
Topics Discussed
- What replaces turkey at a vegan Thanksgiving
- Plant-based desserts, including pumpkin pie
- Vegan versions of holiday classics, including stuffing, mashed potatoes, and green bean casserole
- Best plant-based and dairy free ingredients
- Baking without oil
- Substitutes for salt
- What to do when you’re the only vegan at Thanksgiving dinner
- And more!
— — GIVING TUESDAY — —
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— — EVENTS — —
Plantathon NYC
Where: North Star Fund, 520 8th Ave, New York NY, 10018
When: Nov. 28 at 6:00pm
Who: Chuck Carroll, Dr. Jessica Krant
Tickets: https://bit.ly/PlantathonNYC2023
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— — SHOW LINKS — —
Dustin Harder
Instagram: https://www.instagram.com/thedustinharder
Epic Vegan Quick & Easy Cookbook: https://amzn.to/32mZbv8
Universal Meals: http://www.universalmeals.org/
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on the exam room. |
| 0:03.0 | If you are someone who eats healthful foods on the regular, |
| 0:07.0 | Thanksgiving Day doesn't have to ruin you, |
| 0:09.0 | you can still keep it health forward and make yourself some delicious main dishes and I really think |
| 0:15.6 | using vegetables for stuff like that is fun. Twice-baked sweet potatoes so |
| 0:19.6 | sweet potatoes may be loaded with chickpeas and using the sweet potato innards |
| 0:25.0 | mashed together with the chickpeas, |
| 0:26.4 | put it all back on there, |
| 0:27.8 | put a bunch of toppings on it. |
| 0:29.4 | So you can really start thinking, |
| 0:31.1 | veggie forward with it. |
| 0:32.8 | Welcome to the exam room podcast brought to you by the Physicians Committee. |
| 0:41.1 | Hi. Welcome to the exam room podcast brought to you by the Physicians Committee. |
| 0:44.3 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:47.3 | Thank you so very much for raising your health IQ with us coast to coast in the US |
| 0:51.6 | and in more than 150 countries. |
| 0:54.0 | Hi to everyone listening in Detroit, Michigan, |
| 0:57.4 | Palmdale, California, and Syracuse, New York. |
| 1:02.4 | Wherever you are, we appreciate you helping to make the world a healthier place. |
| 1:08.0 | This is episode 95 of season 6, number 491 overall overall and it just so happens to be our Thanksgiving episode. |
| 1:18.3 | Happy Thanksgiving y'all and today on this show from the exam room live, we are going to be talking about how to make any Thanksgiving dish plant-based. |
| 1:31.0 | 100% nothing comes off the menu that you have been eating your entire life |
... |
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