Welcome to the meditation that he's podcasted.

Mindshifting meditations to help you feel better fast

with your host, hypnotist, show, rebel to me.

Hello and welcome before we dive into this quick, easy,

but very powerful intention setting meditation.

I have two short announcements,

both of which I think you will find interesting and helpful.

The first is a free virtual summit.

The self-love revolution, totally free, totally online.

I think they gave me like a special affiliate code

that I was supposed to give you, but I'm not bothered with that.

Just go to selflovesummit.com.

That's selflovesummit.com and it's totally free.

The second quick message is a word from our sponsor,

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I know we all want the very best care possible,

but I also know that getting any kind of care lately

has been in my experience really hard to do.

Whether it's for mental health or physical help,

it seems like it's taking six plus months

to see somebody to get that help,

but that is not the case with Better Help.

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