Easy Got Us Sick - Episode 2491

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 22 May 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2491 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss bicycles, Vinnie's "Dirty Keto" documentary, how "easy" got us sick, and more. https://vinnietortorich.com/2024/05/easy-got-us-sick-episode-2491 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Easy Got Us Sick Where the term "Soft and Succulent" comes from. (2:00) John Muir named the trail he created for non-mountaineers to reach the top of Mt. Whitney. They switch to talking about bicycles, gears, penny-farthings, and the Tour de France. (6:00) Gina got to preview Vinnie's new documentary "Dirty Keto". (14:00) She addresses Dr. Drew's appearance in the film. They discuss MCT oil and cardiology. (17:00) Cholesterol is not a bad thing; every cell in our body needs it. (22:00) Heart disease has almost nothing to do with cholesterol. All the names for sugar was a powerful point for Gina. (27:00) Honey is not better than any other sugar—the liver is a meritocracy. Gina shares some points she loves; mostly that Vinnie encourages you to learn more. Also, changing may not be easy, but it's worth it. Making things easy (with processed foods) is what got us sick. Don't forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials--she shares some relatively recent news. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, you've been doing low carb for a while and you're saying I don't have enough recipes.
0:07.3	I say, pasha!
0:09.3	Go check out of Anna Vochino.
0:11.9	She's got eat happykitchen.com.
0:14.6	You will find not only sauces and powders to make all sorts of delicious foods, but there are cookbooks, eat happy, and eat happy too.
0:24.1	So I don't want to hear, I don't know what to eat when I go low carb.
0:28.2	Go check out all of that right now, and on with the show.
0:33.6	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:41.5	Welcome to the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and co-host,
0:52.1	Gina Grad, brought to you by Pure Vitamin Club.com, the world's purest vitamins.
1:02.1	I am Vinny Toteris, folks.
1:04.3	Your good intentions have been stolen, but don't worry.
1:07.2	I'm here to help you get them back.
1:09.4	You may be soft and succulent.
1:10.8	At the beginning of this process, just like Ms. Gina Grant used to be a little soft and succulent.
1:16.6	Hang in there, just like she did.
1:18.2	Before long, you will be lean and mean, guaranteed.
1:22.9	And there she is, Ms. Gina Graz.
1:25.0	Oh, my goodness.
1:27.0	Please, you're embarrassing me.
1:28.8	Thank you.
1:29.5	Thank you.
	...

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