Hey there, this is High Performance, our gift to you, for free every single week.

This podcast turns the lived experience of the planet's highest performers into your

life lessons.

So please, today just allow the greatest leaders, thinkers, sports stars, entertainers and

entrepreneurs to be your teacher.

And today we're looking back on the latest series of the High Performance podcast and just

reminding ourselves of some of the awesome lessons we've learned in the last few months.

Here's what you can expect.

If you would have said to me now, when my friend died, 2009, I knew from that night in November

the 14th, I would never commit a crime in my life again.

That was me done, I was out.

They're not just going to let people cut a prison, but I knew myself, I was finished, I'm

out of that world.

It was the second morning you guys that it really hit me.

So let me tell you what happened in the second morning because this is crazy.

So I wake up, same problems, same overwhelm, same anxiety, same beat down, I 54321, get out

of bed.

I make the bed.

I start walking toward the bathroom and that's the moment I felt something I have never

felt before.

I said something's wrong with me, like something's wrong.

I got some physical and mental tests in that and I got diagnosed, I can kind of conical

...