E9 - Alyssa Nobriga: Self Inquiry & Business as a Spiritual Practice
Know Thyself
André Duqum
4.8 • 658 Ratings
🗓️ 30 August 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
Alyssa Nobriga, the "coach's coach", shares what it truly means to heal your wounds and find freedom from within. She explains the subconscious limitations that keep us from expressing our true power, and the importance of using coaching to work through these blockages. She also dives deep on business & relationships as spiritual practices that can further us along on this journey of self development.
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Timecodes:
0:00 Intro
1:22 Alyssa’s Story
4:47 Listening to Your Inner Voice
7:35 Subconscious Limitations
18:08 Importance of Coaching
19:16 Claim your power
22:18 Freedom to & freedom from
23:48 Business as a spiritual practice
30:55 Relationships
39:33 Commitment Anxiety
41:48 Enneagrams
48:50 Self Inquiry
50:17 Being of Service
54:42 Conclusion
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Alyssa Nobriga:
Alyssa’s an international speaker, coach and entrepreneur. She’s the Founder + CEO of The Institute of Coaching Mastery, which certifies hundreds of coaches a year in her methodology.
She’s been featured in The New York Times, Forbes, Entrepreneur, Inc., Psychology Today, and Fox, and highlighted as an expert coach by Deepak Chopra.
Alyssa is a licensed Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology and holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty.
https://www.alyssanobriga.com
https://www.instagram.com/alyssanobriga/
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Know Thyself
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Transcript
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| 0:00.0 | When we answer the call to be of service and we kind of get out of our own way, there's a source of |
| 0:05.0 | energy and alignment that can fuel us that is beyond stamina. I've never had anything like it in my |
| 0:09.8 | life. And I feel like every time I've said yes to whatever that call is, I've been supported in a more |
| 0:14.5 | energetic way than I had ever thought. |
| 0:40.4 | Hello, beautiful humans. Welcome back to the Know Thyself podcast. I love this. I love doing this. Thank you for coming on this journey with me. Today we have an incredible episode. I'm, I quite fancy all of them. But today, again, the privilege to sit down with a dear friend of mine and somebody who is really integrated and embodied in how they show up in the world. |
| 0:44.4 | She has a beautiful family. |
| 0:45.6 | She lives a beautiful life. |
| 0:47.0 | She is the founder and CEO of the Institute of Coaching Mastery, which essentially helps people |
| 0:52.1 | become master facilitators and run successful |
| 0:55.2 | businesses. She is a clinical, somatic psychotherapist. And she is somebody that really shows up in the |
| 1:03.0 | way to show, she shows up in the world in a way to help you unlock the limiting beliefs that |
| 1:08.3 | are keeping you stuck in your life. And so we're going to dive into a lot of amazing topics today and it's going to be filled with tons of values. So first |
| 1:15.1 | off, Alyssa, thank you for being on the show. So happy to be here. I'm really looking forward to |
| 1:20.7 | this combo. Yeah, me too. I would actually love to start first with a little bit of your story because |
| 1:26.3 | I love, you know, the time |
| 1:29.3 | that we've gotten to spend together and coming to visit your beautiful home recently for your |
| 1:33.4 | Love's book launch and seeing the life that you live. And it's very purpose driven. I feel like |
| 1:39.1 | you're doing amazing things in the world. You're really supporting the planet. And I would just love |
| 1:42.7 | to hear a little bit of the backstory of how you got to this point. |
| 1:45.6 | So is there, when you look at your path and you look at your journey, is there a pivotal moment |
| 1:50.0 | or one or two that really stick out to helping you unlock your own power to then go and |
| 1:55.3 | support others and unlocking theirs? |
... |
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