How did they create high standards at Old Trafford?

Because I want to create high standards in my team and within my life.

You must now know that there's certain fundamental things that matter,

and a lot of shit that doesn't.

What are the things that matter?

If people were in 10, 20 years, so that's really what I've played for May and Nighted,

I haven't really done what I'm here to do.

Do I even need to introduce my next guest?

Ryo Ferdinand.

For more football player, one of the most decorated English footballers of all time,

and Asa Manianatet fan, probably one of my favourite players of all time ever.

And he's played alongside some of the greatest players ever,

but he's also been managed by the best manager ever.

I grew up as a Manchester United fan watching him, idolizing him.

And now he's my mate.

So this is going to be a fairly interesting conversation.

After retiring, he's become a sports commentator for Beauty Sport, he's become an author,

he's become an entrepreneur, he's the founder of a charity, a foundation,

he's an onexecutive director, which we'll talk about today as well.

And as you'll hear, he's also so much more.

Some things that you probably wouldn't expect.

He's also a husband and a dad.

...