meta_pixel
Tapesearch Logo
Log in
Sober Powered: The Neuroscience of Being Sober

E6: How the Body Processes Alcohol

Sober Powered: The Neuroscience of Being Sober

Gillian Tietz, MS, CPRC

Mental Health, Education, Science, Self-improvement, Health & Fitness

4.91.3K Ratings

🗓️ 31 July 2020

⏱️ 25 minutes

🧾️ Download transcript

Summary

Gill discusses how we metabolize alcohol and how it causes damage to the body. She explains the enzymes and organs involved, how alcohol contributes to cancer and organ damage, and how it interferes with fat loss. You will learn what happens to alcohol after we take that first sip and the damage it causes on it's way to being eliminated. This episode is not meant to be a scare tactic to make you quit drinking, it is purely educational and informative. I will be discussing statistics and facts (including cancer), so if that upsets you, you may want to skip this episode.  Resources I offer: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking https://www.soberpowered.com/5blocks Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA   Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Tossing and turn in all night like a salad, it's time to put those sleepless nights to bed for good.

0:07.6

Enter Tenasi, my sleep saviors, and they have science to back up their sleep, anxiety, and pain relieving powers.

0:16.0

Back in 2016, they invested a $2.5 million grant to Middle Tennessee State University to study the hemp plant.

0:24.4

Turns out their special patent pending CBD, CBDA formula is twice as effective as

0:30.8

CBD alone and can be more effective than over-the-counter ibuprofen,

0:35.4

acetaminophen, and aspirin. So if you're tired of tossing and turning like a rotisserie chicken,

0:41.9

then Tanasi's gut your back with their range of great products from tinctures to gummies to lotions.

0:48.0

Tanasi is my go-to when I can't sleep or I have way too much anxiety. I'm so glad that I discovered them.

0:55.6

So go to Tanasi.com and use the code power to get 25% off your order.

1:01.5

That's Tanasi.

1:02.8

T-A-N-A-S-I to get 25% off your first order with the promo code power.

1:11.2

This episode is brought to you by Bird's Eye Chicken Dippers.

1:15.0

Whether you like cooking or parenting podcasts,

1:18.0

it's safe to say we've all got different tastes,

1:20.0

and that's fine.

1:21.0

So wherever you dip your chicken dippers in,

1:23.8

ketchup, mayo or even gravy, it's all good.

1:27.3

If you're after a convenient and tasty mealtime or snack,

1:30.6

then pick up some bird's eye chicken dipers at a major supermarket today.

1:34.8

For chicken worth dipping, it better be bird's eye.

1:38.4

This episode is brought to you by Jetu Holidays and visit Malta.

1:45.0

Find your flavor in Malta.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gillian Tietz, MS, CPRC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gillian Tietz, MS, CPRC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.