E469 Nostalgic Lip Landlines and Dancing Ghosts
And That's Why We Drink
Christine Schiefer, Em Schulz | Para Pods
4.7 • 24.1K Ratings
🗓️ 8 February 2026
⏱️ 101 minutes
🧾️ Download transcript
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| 0:37.8 | I know I talk about it a lot, but OCD is a very complex and nuanced and misunderstood illness, |
| 0:45.6 | and it keeps people stuck in a cycle of stressful, unwanted thoughts and repetitive physical behaviors. |
| 0:51.2 | It's hard to kind of find the right path when you are being diagnosed. And a lot of people |
| 0:56.8 | aren't able to be diagnosed. Maybe they don't have the resources or, you know, the avenues to do |
| 1:02.0 | that. And not every therapist understands OCD or is qualified to treat it effectively, which can make |
| 1:06.8 | it difficult to find the right help. But we've got no CD on our side, and that's why |
| 1:11.1 | things are going to change. OCD is highly treatable with a specialized type of therapy called |
| 1:15.9 | ERP or exposure and response prevention. And with no CD, you can do live virtual ERP therapy |
| 1:20.9 | with licensed therapists who specialize in OCD. OCD therapists are highly trained, so they really |
| 1:26.1 | understand OCD and won't judge you no matter what your thoughts are about. NoCD therapy is covered by insurance for OCD. OCD therapists are highly trained, so they really understand OCD and won't judge you no matter what your thoughts are about. |
| 1:29.3 | NoCD therapy is covered by insurance for over 155 million Americans. I think that's just amazing. |
| 1:34.9 | As someone who's had ERP really changed their life, I recommend it to anyone I know. So if you think you or someone you know might be struggling with OCD, please don't wait to get help. |
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